{"id":13895,"date":"2020-12-02T14:31:05","date_gmt":"2020-12-02T14:31:05","guid":{"rendered":"https:\/\/blogs.cooperhealth.org\/ctd\/?p=13895"},"modified":"2020-12-15T20:45:58","modified_gmt":"2020-12-15T20:45:58","slug":"wellness-resources","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/ctd\/2020\/12\/wellness-resources\/","title":{"rendered":"Wellness resources"},"content":{"rendered":"<p><span style=\"font-size: 11.0pt; font-family: 'Calibri',sans-serif; color: #1f497d;\">We hope everyone is safe and doing what you can to take care of yourselves while you take care of others. \u00a0<\/span><span style=\"font-size: 11.0pt; font-family: 'Calibri',sans-serif; color: #1f497d;\">Below are some online sessions offered through Carebridge 800-437-0911 but, if you are feeling stressed, overwhelmed, depressed, or anything in between, please let someone know!\u00a0<\/span><span style=\"font-size: 11.0pt; font-family: 'Calibri',sans-serif; color: #1f497d;\"> The physician peer support program is now also up and running. Dr. Nicole Fox (fox-nicole@cooperhealth.edu) can be contacted for questions. This has been a hard time for everyone and we want to support one another. Thank you for everything you do each and every day.<\/span><\/p>\n<p align=\"center\"><span style=\"font-family: 'Arial',sans-serif; color: black;\">Wednesday, December 2, 2020<\/span><\/p>\n<p align=\"center\"><span style=\"font-family: 'Garamond',serif; color: #6f6f6f;\"><a target=\"_blank\" href=\"http:\/\/r20.rs6.net\/tn.jsp?f=001NApr9lvQwqWwLqXG_iH2tWkRnTd7eVxy4HpR5X_3NHmwcgQeGcdBn8LRje-J_be7JlovRrmkfAqa151kMP7V7UjsBMFRIIkBUrx16W0e61JgSVTKTXhQuwmPtajBRssn85bwCmfv3qyIMH4M3XfdO5q6-A7rXka-NjMrGHRIFXIbwKUMq_4-eyCcbfPBYiUiFve0hJudkpCNVAQzKjp05Q==&amp;c=VQV9-YkETu5zmRF4icV08OMzCm_68H2XaUXQSPTQEnKurxpxcpgGgQ==&amp;ch=aEx6gc6qSqy9zU6qIr0NtKvcy7ztN26QO3PxMJripCKEQniVnsRc2A==\" rel=\"noopener\"><b><span style=\"font-family: 'Arial',sans-serif; color: #245588;\">Mindfulness Practice to Recharge<\/span><\/b><\/a><\/span><\/p>\n<p align=\"center\"><span style=\"font-family: 'Arial',sans-serif; color: #0e2236;\">Tuesday, December 8, 2020<\/span><\/p>\n<p align=\"center\"><span style=\"font-family: 'Garamond',serif; color: #6f6f6f;\"><a target=\"_blank\" href=\"http:\/\/r20.rs6.net\/tn.jsp?f=001NApr9lvQwqWwLqXG_iH2tWkRnTd7eVxy4HpR5X_3NHmwcgQeGcdBn8LRje-J_be7D_B0oVb11JJhsbq7T6GoOv_e_SBt3xYdq4gryTlAvI2tPZ4yKo6-0_ttYGBHWZ7PtchZHF3iiaIo_MqVN_bsUa5M6T_c83gvfBaSOQDXkkf3VFLytQANtHyLzV21ZiA6YAAinhHVeMEWmgE0wTWnoA==&amp;c=VQV9-YkETu5zmRF4icV08OMzCm_68H2XaUXQSPTQEnKurxpxcpgGgQ==&amp;ch=aEx6gc6qSqy9zU6qIr0NtKvcy7ztN26QO3PxMJripCKEQniVnsRc2A==\" rel=\"noopener\"><b><span style=\"font-family: 'Arial',sans-serif; color: #245588;\">Stress Check-In: Self-Care Strategies for Healthcare Workers<\/span><\/b><\/a><\/span><\/p>\n<p align=\"center\"><span style=\"font-family: 'Arial',sans-serif; color: black;\">Wednesday, December 9, 2020<\/span><\/p>\n<p align=\"center\"><span style=\"font-family: 'Garamond',serif; color: #6f6f6f;\"><a target=\"_blank\" href=\"http:\/\/r20.rs6.net\/tn.jsp?f=001NApr9lvQwqWwLqXG_iH2tWkRnTd7eVxy4HpR5X_3NHmwcgQeGcdBn8LRje-J_be7ZjgS1w6NSn6xzl3X29UMfNQb3K_pSYYfas_J0pIiJHcn4SZXrF3NjHE_oDxaktgn9mYtmLA5xwcR9Eu4JiYHOEJXoYa-GOzPMr_Qdg_HgMEV7RPujgJ3okjzSnyWQaeldZuYS9h9ubDGbnSnVTuDgw==&amp;c=VQV9-YkETu5zmRF4icV08OMzCm_68H2XaUXQSPTQEnKurxpxcpgGgQ==&amp;ch=aEx6gc6qSqy9zU6qIr0NtKvcy7ztN26QO3PxMJripCKEQniVnsRc2A==\" rel=\"noopener\"><b><span style=\"font-family: 'Arial',sans-serif; color: #245588;\">Stress Check-In: Keeping a Hopeful Perspective<\/span><\/b><\/a><\/span><\/p>\n<p align=\"center\"><span style=\"font-family: 'Arial',sans-serif; color: black;\">Monday, December 14, 2020<\/span><\/p>\n<p align=\"center\"><span style=\"font-family: 'Garamond',serif; color: #6f6f6f;\">\u00a0<a target=\"_blank\" href=\"http:\/\/r20.rs6.net\/tn.jsp?f=001NApr9lvQwqWwLqXG_iH2tWkRnTd7eVxy4HpR5X_3NHmwcgQeGcdBn8LRje-J_be7zP2ZjI5e8aqGDUA9wXHKFCQhHSSlC9Nh7yQT2iRro-fM1DikrdNHjN6YmGY9mjxy4WdiOmOtdIEvAK0ZcN2e7MXpoyGGKMcvY6YRMR8jGSuYgatPH5vbtDoQT2GF4Sq3x4xxAE4dbfiFnsAog2nxww==&amp;c=VQV9-YkETu5zmRF4icV08OMzCm_68H2XaUXQSPTQEnKurxpxcpgGgQ==&amp;ch=aEx6gc6qSqy9zU6qIr0NtKvcy7ztN26QO3PxMJripCKEQniVnsRc2A==\" rel=\"noopener\"><b><span style=\"font-family: 'Arial',sans-serif; color: #245588;\">Recognizing Grief and Loss<\/span><\/b><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We hope everyone is safe and doing what you can to take care of yourselves while you take care of others. \u00a0Below are some online&hellip;<\/p>\n","protected":false},"author":52,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-13895","post","type-post","status-publish","format-standard","hentry","category-wellness"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/blogs.cooperhealth.org\/ctd\/wp-json\/wp\/v2\/posts\/13895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.cooperhealth.org\/ctd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.cooperhealth.org\/ctd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.cooperhealth.org\/ctd\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.cooperhealth.org\/ctd\/wp-json\/wp\/v2\/comments?post=13895"}],"version-history":[{"count":2,"href":"https:\/\/blogs.cooperhealth.org\/ctd\/wp-json\/wp\/v2\/posts\/13895\/revisions"}],"predecessor-version":[{"id":14100,"href":"https:\/\/blogs.cooperhealth.org\/ctd\/wp-json\/wp\/v2\/posts\/13895\/revisions\/14100"}],"wp:attachment":[{"href":"https:\/\/blogs.cooperhealth.org\/ctd\/wp-json\/wp\/v2\/media?parent=13895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.cooperhealth.org\/ctd\/wp-json\/wp\/v2\/categories?post=13895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.cooperhealth.org\/ctd\/wp-json\/wp\/v2\/tags?post=13895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}