The Summer Olympics should serve as an example of the bravery it takes to stand up and say when we need help. Simone Biles, facing a pivotal moment, recognized her limits and scratched from the gold-medal final to ensure her safety and well-being. She said she was inspired\u00a0by tennis player Naomi Osaka, who withdrew from the French Open in June to protect her mental health. In 2019, quarterback Andrew Luck left the NFL\u00a0at the height of his powers, citing a desire to preserve his health.<\/p>\n
The culture change spurred by athletes like Biles and Osaka will have ripple effects far beyond the playing field. Biles\u2019s decision to prioritize her well-being over medals and accolades has been called \u201cone of the most heroic moments of these Olympic Games.\u201d<\/p>\n
There has been an outpouring of support for Biles who said it \u201chas made me realize I\u2019m more than my accomplishments and gymnastics which I never truly believed before.\u201d Whether a gymnast or a physician, we need to see ourselves as more than our accomplishments and reach out for help when you need it.<\/p>\n
Important resources are below and on the Wellness home page (wellness.cooperhealth.org).<\/p>\n