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</html><description>In addition to maintaining good health by eating well-balanced, nutritious meals, we also need to exercise care in how we handle, store and prepare our foods at home. The American Dietetic Association offers these tips: Wash Hands Often Hands should be washed often in warm, soapy water throughout meal preparation &#x2013; especially after handling raw meats and eggs &#x2013; for at least 20 seconds to help prevent the spread of bacteria. It's important to use soap. Water may get rid of visible dirt but not bacteria. It is estimated that proper hand washing could eliminate nearly half of all cases of food-borne illness. To make sure you&#x2019;re washing for 20 seconds, sing two choruses of &#x201C;Happy Birthday&#x201D; while you lather up.</description><thumbnail_url>http://ehealth.cooperhealth.org/wp-content/uploads/2010/06/2008_03_Is_Your_Kitchen_Food_Safe.jpg</thumbnail_url></oembed>
