1.0eHealth Connectionhttps://blogs.cooperhealth.org/ehealthCooper University Health Carehttps://blogs.cooperhealth.org/ehealth/author/admin/Ask the Dietitian: 12 Healthy Snacks - eHealth Connectionrich600338<blockquote class="wp-embedded-content" data-secret="I5t1uWSArX"><a href="https://blogs.cooperhealth.org/ehealth/2016/04/29/ask-the-dietitian-12-healthy-snacks/">Ask the Dietitian: 12 Healthy Snacks</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://blogs.cooperhealth.org/ehealth/2016/04/29/ask-the-dietitian-12-healthy-snacks/embed/#?secret=I5t1uWSArX" width="600" height="338" title="“Ask the Dietitian: 12 Healthy Snacks” — eHealth Connection" data-secret="I5t1uWSArX" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Snacks are a great way to help boost your energy and supply essential vitamins and minerals in between meals. Every healthy eating plan should include snacks to help curb hunger at mealtimes. When it comes to snacking, most people choose foods that are high in sugar or added fats. However, with some planning in advance, there are many healthy and tasty alternatives that can help you stick to your caloric budget. Below are a few snack ideas:http://blogs.cooperhealth.org/ehealth/files/2016/04/04healthysnacks200.jpg