{"version":"1.0","provider_name":"eHealth Connection","provider_url":"https:\/\/blogs.cooperhealth.org\/ehealth","title":"Experts Compare Dairy Milk with Alternatives - eHealth Connection","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"L7pYrDjbRD\"><a href=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2007\/06\/01\/experts-compare-dairy-milk-with-alternatives\/\">Experts Compare Dairy Milk with Alternatives<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2007\/06\/01\/experts-compare-dairy-milk-with-alternatives\/embed\/#?secret=L7pYrDjbRD\" width=\"600\" height=\"338\" title=\"&#8220;Experts Compare Dairy Milk with Alternatives&#8221; &#8212; eHealth Connection\" data-secret=\"L7pYrDjbRD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogs.cooperhealth.org\/ehealth\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"When you were a child, practically nothing beat a glass of ice-cold milk to wash down a few homemade cookies. But as an adult, you may have moved away from milk, even though it is one of the best sources of calcium you can find. Maybe you do not like the taste. Or you are trying to cut calories. Or you get indigestion or a stomach ache when you drink it and have switched to one of the nondairy alternatives, such as beverages made with soy, rice, or nuts.","thumbnail_url":"http:\/\/ehealth.cooperhealth.org\/wp-content\/uploads\/2010\/10\/2007_06_Experts_Compare_Dairy_Milk.jpg"}