{"version":"1.0","provider_name":"eHealth Connection","provider_url":"https:\/\/blogs.cooperhealth.org\/ehealth","author_name":"Cooper University Health Care","author_url":"https:\/\/blogs.cooperhealth.org\/ehealth\/author\/rmineo\/","title":"New Year\u2019s Resolution: Move More, Sit Less! - eHealth Connection","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yCUPPfrQSo\"><a href=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/12\/27\/new-years-resolution-move-more-sit-less\/\">New Year\u2019s Resolution: Move More, Sit Less!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/12\/27\/new-years-resolution-move-more-sit-less\/embed\/#?secret=yCUPPfrQSo\" width=\"600\" height=\"338\" title=\"&#8220;New Year\u2019s Resolution: Move More, Sit Less!&#8221; &#8212; eHealth Connection\" data-secret=\"yCUPPfrQSo\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogs.cooperhealth.org\/ehealth\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"As 2019 approaches, many folks will be making their New Year\u2019s resolutions or intentions for the upcoming year. When it comes to healthy resolutions smoking cessation, eating healthier, drinking less alcohol, and getting more exercise are perennial favorites. But have you considered a resolution to sit less? We all know that what we put in ... [Read more...]","thumbnail_url":"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2018\/12\/Albert-J.-Guarini-PT-DPT-MTC.jpg"}