{"id":11895,"date":"2023-04-12T12:00:47","date_gmt":"2023-04-12T12:00:47","guid":{"rendered":"https:\/\/blogs.cooperhealth.org\/ehealth\/?p=11895"},"modified":"2023-04-20T20:44:47","modified_gmt":"2023-04-20T20:44:47","slug":"are-varicose-veins-holding-you-back","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/ehealth\/2023\/04\/12\/are-varicose-veins-holding-you-back\/","title":{"rendered":"Do You Need Treatment for Your Varicose Veins?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12634 size-large\" src=\"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2023\/04\/iStock-1406031368-1024x683.jpg\" alt=\"Are Varicose Veins Holding You Back?\" width=\"700\" height=\"467\" srcset=\"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2023\/04\/iStock-1406031368-1024x683.jpg 1024w, https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2023\/04\/iStock-1406031368-300x200.jpg 300w, https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2023\/04\/iStock-1406031368-768x512.jpg 768w, https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2023\/04\/iStock-1406031368-1536x1024.jpg 1536w, https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2023\/04\/iStock-1406031368-2048x1365.jpg 2048w, https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2023\/04\/iStock-1406031368-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><a href=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2022\/04\/20\/get-your-legs-ready-for-summer\/#espanol\">Para leer en Espa\u00f1ol, por favor haga clic aqu\u00ed<\/a><\/p>\n<p>As many as 40 million Americans have varicose veins, which are swollen veins that can be seen through the skin. Varicose veins are more common in women and often appear blue, bulging, and twisted. If left untreated, varicose veins may worsen over time.<\/p>\n<p>\u201cVaricose veins are more than just a cosmetic problem,\u201d says <a href=\"https:\/\/www.cooperhealth.org\/doctors\/joseph-lombardi-md\">Joseph V. Lombardi, MD, FACS<\/a>, Head, <a href=\"https:\/\/www.cooperhealth.org\/services\/vascular-and-endocvascular-surgery\">Division of Vascular and Endovascular Surgery<\/a> at <a href=\"https:\/\/www.cooperhealth.org\/\">Cooper University Health Care<\/a>. \u201cThey can affect your quality of life and also lead to serious issues.\u201d<\/p>\n<h3>Symptoms and Risk Factors<\/h3>\n<p>Factors that can increase the risk of varicose veins include having a family history of varicose veins, being overweight, not exercising enough, smoking, and standing or sitting for long periods. Another cause can be having deep vein thrombosis (DVT), which occurs when a blood clot forms in one or more of the deep veins in your body. Pregnant women also have an increased risk of varicose veins, but the veins often return to normal within one year after childbirth.<\/p>\n<p>Varicose veins cause the legs to feel heavy, tired, restless, or achy. Standing or sitting for too long may worsen these symptoms. Night cramps also may occur. Varicose veins can cause skin changes, such as rashes, redness, and sores. Severe varicose veins can lead to slightly increased chances of DVT, which may cause sudden, severe leg swelling and requires immediate medical attention.<\/p>\n<p>For those with mild to moderate varicose veins, elevating the legs can help to reduce swelling and relieve other symptoms. You can try to elevate your legs above your heart three or four times a day for about 15 minutes at a time. People who need to stand for a long period can flex their legs occasionally to help keep blood moving toward the heart.<\/p>\n<p>Compression stockings can be used to ease the pain of varicose veins. The stockings squeeze the legs, helping the veins and leg muscles to move blood more efficiently. For many patients, compression stockings can effectively treat varicose veins, and no other treatments are necessary.<\/p>\n<h3>Advanced Treatment Options Available at Cooper<\/h3>\n<p>Once you experience varicose veins, they do not go away on their own. Treatment is necessary to relieve symptoms and reduce their appearance.<\/p>\n<p>\u201cCooper offers a number of minimally invasive procedures to address varicose and spider veins,\u201d Dr. Lombardi says. \u201cMost patients are back on their feet in as little as a day or two, and they can resume normal activities within a week.\u201d<\/p>\n<p>Treatment options include:<\/p>\n<ul>\n<li><strong>Varethina,<\/strong> a minimally invasive and nonsurgical procedure that collapses the problem veins with a specially formulated foam. There is very little down time with this option, and patients are able to walk out the door.<\/li>\n<li><strong>Radiofrequency ablation<\/strong>, which delivers heat to the vein wall, shrinking and sealing off the abnormal vein. It requires no incisions and is performed under local anesthesia with ultrasound.<\/li>\n<li><strong>Endovenous laser therapy<\/strong>, which uses ultrasound-guided laser energy to collapse and seal off the damaged vein. No surgical incisions are made.<\/li>\n<li><strong>Sclerotherapy<\/strong>, which is performed when a physician injects a chemical into the varicose veins. This chemical irritates and scars the veins from the inside so that the abnormal veins can no longer fill with blood. The blood then returns to the heart through other veins, and the body eventually absorbs the veins that received the injection.<\/li>\n<li><strong>Phelebectomy<\/strong>, which has become less needed, is used for larger veins that have become swollen and inflamed. A physician removes individual vein clusters from the leg through a series of small incisions. This minimally invasive procedure is done under local anesthesia using micro-instruments and magnification. No stitches are required, and patients are typically back on their feet immediately.<\/li>\n<li><strong>ClariVein, <\/strong>which is often simpler and faster than other minimally invasive peripheral vascular treatments. A physician inserts a thin tube into the varicose veins through a pin-sized entry point and uses both mechanical and chemical methods to treat the vein. Because no thermal energy is used, the procedure takes less time, is less painful, and causes no bruising.<\/li>\n<\/ul>\n<p>Varicose veins cannot be cured, but there are ways to reduce the discomfort they can cause and keep them from getting worse. Dr. Lombardi recommends:<\/p>\n<ul>\n<li><strong>Walking<\/strong> is a great way to encourage blood circulation in the legs. A doctor can recommend an appropriate activity level.<\/li>\n<li><strong>Maintain a healthy weight and diet<\/strong>. Losing weight can take unnecessary pressure off the veins. Maintain a low-sodium, high-fiber diet. Daily fiber intake can be increased by eating whole grains and fresh fruit and vegetables.<\/li>\n<li><strong>Elevate your legs.<\/strong> One way to improve the circulation in the legs is to take several short breaks daily to elevate your legs above the level of your heart. Generally, lying down with your legs resting on three or four pillows is best.<\/li>\n<li><strong>Avoid sitting or standing for long periods.<\/strong> Changing position frequently encourages blood flow. Avoid sitting with your legs crossed because this puts pressure on the veins.<\/li>\n<\/ul>\n<p>\u201cPatients should know that they don\u2019t have to live with the appearance and pain of varicose veins,\u201d Dr. Lombardi says. \u201cAt Cooper, we discuss all treatment options and work with each patient to create a care plan that fits their needs.\u201d<\/p>\n<p><strong>The vascular team at Cooper University Health Care can treat your varicose veins using the most advanced and minimally invasive techniques. Call <a href=\"tel:8008266737\">800.8.COOPER<\/a> (<a href=\"tel:8008266737\">800.826.6737<\/a>) or use our <a href=\"https:\/\/request.cooperhealth.org\/request.php?source=ehealth_blog\">online form<\/a> to make an appointment with one of our experts today.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2>\u00bfLas venas varicosas te est\u00e1n frenando?<\/h2>\n<p>Hasta 40 millones de estadounidenses tienen venas varicosas. Las venas varicosas, que son m\u00e1s comunes en las mujeres, son venas hinchadas que se pueden ver a trav\u00e9s de la piel. A menudo aparecen azules, abultadas y retorcidas. Si no se tratan, las venas varicosas pueden empeorar con el tiempo.<\/p>\n<p>\u201cLas venas varicosas son m\u00e1s que un problema cosm\u00e9tico\u201d, dice <a href=\"https:\/\/www.cooperhealth.org\/doctors\/joseph-lombardi-md\">Joseph V. Lombardi, MD, FACS<\/a>, Jefe de la <a href=\"https:\/\/www.cooperhealth.org\/services\/vascular-and-endocvascular-surgery\">Divisi\u00f3n de Cirug\u00eda Vascular y Endovascular<\/a> de <a href=\"https:\/\/www.cooperhealth.org\/\">Cooper University Health Care<\/a>. \u201cPueden afectar su calidad de vida y tambi\u00e9n provocar problemas graves\u201d.<\/p>\n<p><strong>S\u00edntomas y factores de riesgo<\/strong><\/p>\n<p>Los factores que pueden aumentar el riesgo de venas varicosas incluyen tener antecedentes familiares de venas varicosas, tener sobrepeso, no hacer suficiente ejercicio, fumar, estar de pie o sentado durante per\u00edodos prolongados y tener trombosis venosa profunda (TVP), que ocurre cuando se forma un co\u00e1gulo de sangre en una o m\u00e1s de las venas profundas de su cuerpo. Las mujeres embarazadas tambi\u00e9n tienen un mayor riesgo, pero las venas a menudo vuelven a la normalidad dentro de un a\u00f1o despu\u00e9s del parto.<\/p>\n<p>Las venas varicosas hacen que las piernas se sientan pesadas, cansadas, inquietas o adoloridas. Estar de pie o sentado por mucho tiempo puede empeorar estos s\u00edntomas. Tambi\u00e9n pueden ocurrir calambres nocturnos. Las venas varicosas pueden causar cambios en la piel, como erupciones, enrojecimiento y llagas. Las venas varicosas severas pueden aumentar ligeramente las posibilidades de TVP (Trombosis Venosa Profunda), lo que puede causar una inflamaci\u00f3n repentina y severa de las piernas y requiere atenci\u00f3n m\u00e9dica inmediata.<\/p>\n<p>Para aquellos con venas varicosas de leves a moderadas, elevar las piernas puede ayudar a reducir la hinchaz\u00f3n y aliviar otros s\u00edntomas. Puede intentar elevar las piernas por encima del nivel del coraz\u00f3n tres o cuatro veces al d\u00eda durante unos 15 minutos cada vez. Las personas que necesitan estar de pie durante mucho tiempo pueden flexionar las piernas de vez en cuando para ayudar a que la sangre siga movi\u00e9ndose hacia el coraz\u00f3n.<\/p>\n<p>Las medias de compresi\u00f3n se pueden usar para aliviar el dolor de las venas varicosas. Las medias aprietan las piernas, ayudando a las venas y los m\u00fasculos de las piernas a mover la sangre de manera m\u00e1s eficiente. Para muchos pacientes, las medias de compresi\u00f3n pueden tratar eficazmente las venas varicosas y no se necesitan otros tratamientos.<\/p>\n<p><strong>Opciones de tratamiento avanzados disponibles en Cooper<\/strong><\/p>\n<p>Una vez que experimenta venas varicosas, no desaparecen por s\u00ed solas. El tratamiento es necesario para aliviar los s\u00edntomas y reducir su apariencia.<\/p>\n<p>\u201cCooper ofrece una serie de procedimientos m\u00ednimamente invasivos para tratar las v\u00e1rices y las ara\u00f1as vasculares\u201d, dice el Dr. Lombardi. \u201cLa mayor\u00eda de los pacientes se recuperan en tan solo uno o dos d\u00edas, y pueden reanudar sus actividades normales en una semana\u201d.<\/p>\n<p>Las opciones de tratamiento incluyen:<\/p>\n<ul>\n<li><strong>Ablaci\u00f3n por radiofrecuencia, <\/strong>la cual aplica calor a la pared de la vena, lo que reduce y sella la vena anormal. No requiere incisiones y se realiza con anestesia local y con un ultrasonido.<\/li>\n<li><strong>Terapia con l\u00e1ser endovenoso, <\/strong>la cual utiliza energ\u00eda l\u00e1ser guiada por ultrasonido para colapsar y sellar la vena da\u00f1ada. No se realizan incisiones quir\u00fargicas.<\/li>\n<li><strong>Escleroterapia<\/strong>, se realiza cuando un m\u00e9dico inyecta un qu\u00edmico en las venas varicosas. Este qu\u00edmico irrita y cicatriza las venas desde el interior para que las venas anormales ya no puedan llenarse de sangre. Luego, la sangre regresa al coraz\u00f3n a trav\u00e9s de otras venas y el cuerpo eventualmente absorbe las venas que recibieron la inyecci\u00f3n.<\/li>\n<li><strong>Flebectom\u00eda<\/strong>, que se usa cuando las venas m\u00e1s grandes se hinchan e inflaman. Un m\u00e9dico extrae grupos de venas individuales de la pierna a trav\u00e9s de una serie de peque\u00f1as incisiones. Este procedimiento m\u00ednimamente invasivo se realiza bajo anestesia local utilizando micro instrumentos y magnificaci\u00f3n. No se requieren puntos de sutura y, por lo general, los pacientes vuelven a ponerse de pie de inmediato.<\/li>\n<li><strong>ClariVein, <\/strong>que a menudo es m\u00e1s simple y r\u00e1pido que otros tratamientos vasculares perif\u00e9ricos m\u00ednimamente invasivos. Un m\u00e9dico inserta un tubo delgado en las venas varicosas a trav\u00e9s de un punto de entrada del tama\u00f1o de un alfiler y usa m\u00e9todos mec\u00e1nicos y qu\u00edmicos para tratar la vena.<\/li>\n<\/ul>\n<p>Debido a que no se usa energ\u00eda t\u00e9rmica, el procedimiento toma menos tiempo, es menos doloroso y no causa hematomas.<\/p>\n<p>Las venas varicosas no se pueden curar, pero hay formas de reducir las molestias que pueden causar y evitar que empeoren. El Dr. Lombardi recomienda:<\/p>\n<ul>\n<li>Caminar es una excelente manera de estimular la circulaci\u00f3n sangu\u00ednea en las piernas. Un m\u00e9dico puede recomendar un nivel de actividad apropiado.<\/li>\n<li><strong>Mantener un peso y una dieta saludable<\/strong>. Perder peso puede aliviar la presi\u00f3n innecesaria de las venas. Mantenga una dieta baja en sodio y alta en fibra. El consumo diario de fibra se puede aumentar comiendo cereales integrales y frutas y verduras frescas.<\/li>\n<li><strong>Elevar sus piernas.<\/strong> Una forma de mejorar la circulaci\u00f3n en las piernas es tomar varios descansos breves al d\u00eda para elevar las piernas por encima del nivel del coraz\u00f3n. Un ejemplo es acostarse con las piernas apoyadas sobre tres o cuatro almohadas.<\/li>\n<li><strong>Evite estar sentado o de pie durante largos per\u00edodos.<\/strong> Cambiar de posici\u00f3n con frecuencia estimula el flujo de sangre. Evite sentarse con las piernas cruzadas porque esto ejerce presi\u00f3n sobre las venas.<\/li>\n<\/ul>\n<p>\u201cLos pacientes deben saber que no tienen que vivir con la apariencia y el dolor de las venas varicosas\u201d, dice el Dr. Lombardi. \u201cEn Cooper, discutimos todas las opciones de tratamiento y trabajamos con cada paciente para crear un plan de atenci\u00f3n que se ajuste a sus necesidades\u201d.<\/p>\n<p><strong>El equipo vascular de Cooper University Health Care puede tratar sus venas varicosas utilizando las t\u00e9cnicas m\u00e1s avanzadas y m\u00ednimamente invasivas. Llame al <a href=\"tel:8008266737\">800.8.COOPER<\/a> (<a href=\"tel:8008266737\">800.826.6737<\/a>) o use <a href=\"https:\/\/request.cooperhealth.org\/request.php?source=ehealth_blog\">nuestro formulario en l\u00ednea<\/a> para hacer una cita con uno de nuestros expertos hoy.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Para leer en Espa\u00f1ol, por favor haga clic aqu\u00ed As many as 40 million Americans have varicose veins, which are swollen veins that can be seen through the skin. Varicose veins are more common in women and often appear blue, bulging, and twisted. If left untreated, varicose veins may worsen over time. \u201cVaricose veins are &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2023\/04\/12\/are-varicose-veins-holding-you-back\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-tlaverty","4":"post-11895","6":"format-standard","7":"category-ehealth-connection"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do You Need Treatment for Your Varicose Veins? - eHealth Connection<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2023\/04\/12\/are-varicose-veins-holding-you-back\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do You Need Treatment for Your Varicose Veins? - eHealth Connection\" \/>\n<meta property=\"og:description\" content=\"Para leer en Espa\u00f1ol, por favor haga clic aqu\u00ed As many as 40 million Americans have varicose veins, which are swollen veins that can be seen through the skin. Varicose veins are more common in women and often appear blue, bulging, and twisted. If left untreated, varicose veins may worsen over time. \u201cVaricose veins are ... 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Varicose veins are more common in women and often appear blue, bulging, and twisted. If left untreated, varicose veins may worsen over time. \u201cVaricose veins are ... 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