{"id":13616,"date":"2025-07-29T13:17:22","date_gmt":"2025-07-29T13:17:22","guid":{"rendered":"https:\/\/blogs.cooperhealth.org\/ehealth\/?p=13616"},"modified":"2025-07-30T13:28:57","modified_gmt":"2025-07-30T13:28:57","slug":"women-dont-let-incontinence-hold-you-back","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/ehealth\/2025\/07\/29\/women-dont-let-incontinence-hold-you-back\/","title":{"rendered":"Women: Don\u2019t Let Incontinence Hold You Back"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13617 size-large\" src=\"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2025\/07\/iStock-1598673844-1024x683.jpg\" alt=\"Women: Don\u2019t Let Incontinence Hold You Back\" width=\"700\" height=\"467\" srcset=\"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2025\/07\/iStock-1598673844-1024x683.jpg 1024w, https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2025\/07\/iStock-1598673844-300x200.jpg 300w, https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2025\/07\/iStock-1598673844-768x512.jpg 768w, https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2025\/07\/iStock-1598673844-1536x1024.jpg 1536w, https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2025\/07\/iStock-1598673844-2048x1366.jpg 2048w, https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2025\/07\/iStock-1598673844-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><span data-contrast=\"auto\">For millions of women, urinary incontinence and pelvic floor disorders can disrupt daily life in frustrating and embarrassing ways. Sneezing, coughing, laughing \u2013 or simply standing up \u2013 can lead to leakage. Over time, the pelvic muscles that support the bladder can weaken due to factors like pregnancy, childbirth, aging, or repeated straining.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2025\/07\/29\/women-dont-let-incontinence-hold-you-back-3\/#espanol\">Para leer en Espa\u00f1ol, por favor haga clic aqu\u00ed<\/a><\/p>\n<p><span data-contrast=\"auto\">Too often, women think this is just something they have to live with.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cIt\u2019s important for women to know that incontinence is common, but it\u2019s not something they have to accept as normal,\u201d says <\/span><a href=\"https:\/\/www.cooperhealth.org\/doctors\/lioudmila-lipetskaia-md\"><span data-contrast=\"none\">Lioudmila Lipetskaia, MD, MSc, FACOG<\/span><\/a><span data-contrast=\"auto\">, Division Head, Urogynecology and Reconstructive Pelvic Surgery at <a href=\"https:\/\/cooperhealth.org\/\">Cooper University Health Care<\/a>. \u201cThere are effective treatments, and we can help you find the best option for your lifestyle and needs.\u201d<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Many women are surprised to learn that the symptoms they\u2019ve been dealing with \u2013 sometimes for years \u2013 may be related to pelvic floor disorders. These symptoms can vary in severity and often overlap.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Common symptoms of pelvic floor disorders:<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">A frequent or urgent need to urinate.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Urine leakage (bladder leaks).<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">A feeling of pressure or heaviness in the pelvic area.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Bulging or a sensation that something is &#8220;falling out&#8221; of the vagina (pelvic organ prolapse).<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Vaginal dryness, irritation, or changes in sensation.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Frequent urinary tract infections (UTIs) or bladder infections.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">These issues can affect more than just physical health\u2014they can take a toll on confidence, relationships, and overall quality of life.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Cooper\u2019s Urogynecology and Reconstructive Pelvic Surgery team specializes in treating urogynecological conditions.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Urogynecologists have specialized training that combines expertise in both gynecology (women\u2019s reproductive health) and urology (the urinary system). This unique combination allows them to provide comprehensive care for pelvic floor disorders, addressing the physical, emotional, and practical challenges these conditions may bring.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cWhen I first meet a patient, I understand her challenges affect more than just her body,\u201d Dr. Lipetskaia says. \u201cWe work together to find solutions that fit into her life \u2013 because every woman deserves to feel comfortable, confident, and in control again.\u201d<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Cooper urogynecologists\u202fhave expertise, diagnostic equipment, and therapeutic options to help, often curing the problem or significantly reducing symptoms. Personalized treatments may include bladder training, pelvic floor therapy, medications, or minimally invasive surgery for more severe cases.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cYou don\u2019t have to live with discomfort or embarrassment,\u201d Dr. Lipetskaia says. \u201cThere are solutions \u2013 and we\u2019re here to help women reclaim their confidence and quality of life.\u201d<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">If you\u2019ve been dealing with bladder or pelvic floor issues, don\u2019t wait. Help is available, and relief is possible. Call <\/span><a href=\"tel:8008266737\"><span data-contrast=\"none\">800.8.COOPER<\/span><\/a><span data-contrast=\"auto\"> (<\/span><a href=\"tel:8008266737\"><span data-contrast=\"none\">800.826.6737<\/span><\/a><span data-contrast=\"auto\">) or use our online <\/span><a href=\"https:\/\/request.cooperhealth.org\/request.php\"><span data-contrast=\"none\">appointment request form<\/span><\/a><span data-contrast=\"auto\"> to connect with a Cooper expert.<\/span><\/p>\n<p><a name=\"espanol\"><\/a><br \/>\n<a><\/a><br \/>\n<span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h2>Mujeres: No permitan que la incontinencia las detenga<\/h2>\n<p>Para millones de mujeres, la incontinencia urinaria y los trastornos del suelo p\u00e9lvico pueden afectar su vida diaria de forma frustrante y vergonzosa. Estornudar, toser, re\u00edr o simplemente ponerse de pie pueden provocar p\u00e9rdidas. Con el tiempo, los m\u00fasculos p\u00e9lvicos que sostienen la vejiga pueden debilitarse debido a factores como el embarazo, el parto, la edad o el esfuerzo constante.<\/p>\n<p>Con demasiada frecuencia, las mujeres piensan que es algo con lo que simplemente tienen que vivir.<\/p>\n<p>\u201cEs importante que las mujeres sepan que la incontinencia es com\u00fan, pero no es algo que deban aceptar como normal\u201d, afirma <a href=\"https:\/\/www.cooperhealth.org\/doctors\/lioudmila-lipetskaia-md\"><span data-contrast=\"none\">Lioudmila Lipetskaia, MD, MSc, FACOG<\/span><\/a>, Jefa de Divisi\u00f3n de Uroginecolog\u00eda y Cirug\u00eda P\u00e9lvica Reconstructiva en <span data-contrast=\"auto\"><a href=\"https:\/\/cooperhealth.org\/\">Cooper University Health Care<\/a><\/span>. \u201cExisten tratamientos efectivos y podemos ayudarle a encontrar la mejor opci\u00f3n para su estilo de vida y necesidades\u201d.<\/p>\n<p>Muchas mujeres se sorprenden al descubrir que los s\u00edntomas que han padecido, a veces durante a\u00f1os, pueden estar relacionados con trastornos del suelo p\u00e9lvico. Estos s\u00edntomas pueden variar en gravedad y, a menudo, se solapan.<\/p>\n<p><strong>S\u00edntomas comunes de los trastornos del suelo p\u00e9lvico:<\/strong><\/p>\n<ul>\n<li>Necesidad frecuente o urgente de orinar.<\/li>\n<li>P\u00e9rdidas de orina (p\u00e9rdidas de vejiga).<\/li>\n<li>Sensaci\u00f3n de presi\u00f3n o pesadez en la zona p\u00e9lvica.<\/li>\n<li>Prolapso de los \u00f3rganos p\u00e9lvicos o sensaci\u00f3n de que algo se sale de la vagina.<\/li>\n<li>Sequedad, irritaci\u00f3n o cambios en la sensibilidad vaginal.<\/li>\n<li>Infecciones frecuentes del tracto urinario (ITU) o infecciones de vejiga.<\/li>\n<\/ul>\n<p>Estos problemas pueden afectar m\u00e1s que solo la salud f\u00edsica: pueden afectar la confianza, las relaciones y la calidad de vida en general.<\/p>\n<p>El equipo de Uroginecolog\u00eda y Cirug\u00eda P\u00e9lvica Reconstructiva de Cooper se especializa en el tratamiento de afecciones uroginecol\u00f3gicas.<\/p>\n<p>Los uroginec\u00f3logos cuentan con una formaci\u00f3n especializada que combina la experiencia tanto en ginecolog\u00eda (salud reproductiva femenina) como en urolog\u00eda (sistema urinario). Esta combinaci\u00f3n \u00fanica les permite brindar atenci\u00f3n integral a los trastornos del suelo p\u00e9lvico, abordando los desaf\u00edos f\u00edsicos, emocionales y pr\u00e1cticos que estas afecciones pueden conllevar.<\/p>\n<p>\u201cCuando conozco a una paciente por primera vez, comprendo que sus desaf\u00edos no solo afectan su cuerpo\u201d, afirma la Dra. Lipetskaia. \u201cTrabajamos juntas para encontrar soluciones que se adapten a su vida, porque toda mujer merece sentirse c\u00f3moda, segura y en control de nuevo\u201d.<\/p>\n<p>Los uroginec\u00f3logos de Cooper cuentan con la experiencia, el equipo de diagn\u00f3stico y las opciones terap\u00e9uticas necesarias para ayudar, a menudo curando el problema o reduciendo significativamente los s\u00edntomas. Los tratamientos personalizados pueden incluir entrenamiento vesical, terapia del suelo p\u00e9lvico, medicamentos o cirug\u00eda m\u00ednimamente invasiva para casos m\u00e1s graves.<\/p>\n<p>\u201cNo tiene por qu\u00e9 vivir con incomodidad ni verg\u00fcenza\u201d, afirma la Dra. Lipetskaia. \u201cExisten soluciones, y estamos aqu\u00ed para ayudar a las mujeres a recuperar su confianza y calidad de vida\u201d.<\/p>\n<p>Si tiene problemas de vejiga o suelo p\u00e9lvico, no espere. Hay ayuda disponible y el alivio es posible. Llame al <a href=\"tel:8008266737\"><span data-contrast=\"none\">800.8.COOPER<\/span><\/a><span data-contrast=\"auto\"> (<\/span><a href=\"tel:8008266737\"><span data-contrast=\"none\">800.826.6737<\/span><\/a><span data-contrast=\"auto\">)<\/span> o utilice nuestro <a href=\"https:\/\/request.cooperhealth.org\/request.php\">formulario de solicitud de cita<\/a> en l\u00ednea para contactar a un experto en Cooper.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For millions of women, urinary incontinence and pelvic floor disorders can disrupt daily life in frustrating and embarrassing ways. Sneezing, coughing, laughing \u2013 or simply standing up \u2013 can lead to leakage. Over time, the pelvic muscles that support the bladder can weaken due to factors like pregnancy, childbirth, aging, or repeated straining.\u00a0 Para leer &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2025\/07\/29\/women-dont-let-incontinence-hold-you-back\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-tlaverty","4":"post-13616","6":"format-standard","7":"category-ehealth-connection"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Women: Don\u2019t Let Incontinence Hold You Back - eHealth Connection<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2025\/07\/29\/women-dont-let-incontinence-hold-you-back\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Women: Don\u2019t Let Incontinence Hold You Back - eHealth Connection\" \/>\n<meta property=\"og:description\" content=\"For millions of women, urinary incontinence and pelvic floor disorders can disrupt daily life in frustrating and embarrassing ways. Sneezing, coughing, laughing \u2013 or simply standing up \u2013 can lead to leakage. Over time, the pelvic muscles that support the bladder can weaken due to factors like pregnancy, childbirth, aging, or repeated straining.\u00a0 Para leer ... 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