{"id":7424,"date":"2015-06-10T11:57:15","date_gmt":"2015-06-10T15:57:15","guid":{"rendered":"http:\/\/ehealth.cooperhealth.org\/?p=7424"},"modified":"2015-06-10T11:57:15","modified_gmt":"2015-06-10T15:57:15","slug":"crunchy-chicken-salad","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/ehealth\/2015\/06\/10\/crunchy-chicken-salad\/","title":{"rendered":"Crunchy Chicken Salad"},"content":{"rendered":"<p><strong><a href=\"http:\/\/ehealth.cooperhealth.org\/2015\/06\/crunchy-chicken-salad\/052015_reicpe\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-7426\" title=\"052015_reicpe\" src=\"http:\/\/ehealth.cooperhealth.org\/wp-content\/uploads\/2015\/06\/052015_reicpe.jpg\" alt=\"\" width=\"294\" height=\"145\" \/><\/a>Ingredients<\/strong><br \/>\n2 cups chunked cooked chicken<\/p>\n<p>\u00bd cup celery<\/p>\n<p>\u00bc cup green pepper<\/p>\n<p>\u00bc onion<\/p>\n<p>\u00bd cucumber<\/p>\n<p>1 small diced apple (leave the peel on)<\/p>\n<p>\u00bd cup grapes<\/p>\n<p>\u00bc cup yogurt, plain<\/p>\n<p><strong>Directions<\/strong><br \/>\nUse leftover cooked chicken, or cook enough chicken to make 2 cups of chicken pieces.<\/p>\n<p>Chop the celery and green pepper. Peel and chop \u00bc of an onion. Peel and chop half of a cucumber.<\/p>\n<p>Chop the apple into pieces. It\u2019s OK to leave the peel on the apple. Cut the grapes in half.<\/p>\n<p>Put all the ingredients in a large bowl. Stir together.<\/p>\n<p>Serve on lettuce, crackers, or bread.<\/p>\n<p><strong>Makes five servings<\/strong><br \/>\nEach serving is about \u00be cup each and provides: 140 calories, 4.5 g fat, 65 mg sodium, 9 g carbohydrate, 1 g fiber, 17 g protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 2 cups chunked cooked chicken \u00bd cup celery \u00bc cup green pepper \u00bc onion \u00bd cucumber 1 small diced apple (leave the peel on) \u00bd cup grapes \u00bc cup yogurt, plain Directions Use leftover cooked chicken, or cook enough chicken to make 2 cups of chicken pieces. Chop the celery and green pepper. Peel &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2015\/06\/10\/crunchy-chicken-salad\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-admin","4":"post-7424","6":"format-standard","7":"category-featured"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crunchy Chicken Salad - eHealth Connection<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2015\/06\/10\/crunchy-chicken-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crunchy Chicken Salad - eHealth Connection\" \/>\n<meta property=\"og:description\" content=\"Ingredients 2 cups chunked cooked chicken \u00bd cup celery \u00bc cup green pepper \u00bc onion \u00bd cucumber 1 small diced apple (leave the peel on) \u00bd cup grapes \u00bc cup yogurt, plain Directions Use leftover cooked chicken, or cook enough chicken to make 2 cups of chicken pieces. Chop the celery and green pepper. Peel ... 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