{"id":8724,"date":"2018-03-09T16:58:27","date_gmt":"2018-03-09T16:58:27","guid":{"rendered":"http:\/\/blogs.cooperhealth.org\/ehealth\/?p=8724"},"modified":"2018-03-09T16:58:27","modified_gmt":"2018-03-09T16:58:27","slug":"physical-therapy-for-chronic-musculoskeletal-pain-management","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/","title":{"rendered":"Physical Therapy for Chronic Musculoskeletal Pain Management"},"content":{"rendered":"<div id=\"attachment_8725\" style=\"width: 152px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8725\" class=\" wp-image-8725\" src=\"http:\/\/blogs.cooperhealth.org\/ehealth\/files\/2018\/03\/Courtney-Budd.jpg\" alt=\"Courtney Budd, PT  Cooper Bone and Joint Institute\" width=\"142\" height=\"193\" \/><p id=\"caption-attachment-8725\" class=\"wp-caption-text\"><a href=\"https:\/\/www.cooperhealth.org\/doctors\/courtney-budd-pt\">Courtney Budd, PT<\/a><br \/>Cooper Bone and Joint Institute<\/p><\/div>\n<p>Reliance on pain medication for non-oncological pain is adding to the <a href=\"https:\/\/www.cdc.gov\/drugoverdose\/patients\/index.html\">growing opioid epidemic in our country<\/a>.\u00a0 Six out of 10 individuals who have died of an opioid related cause have received a diagnosis of non-cancer pain condition.\u00a0 Physical pain can have many causes.\u00a0 Solving the problem of pain requires understanding of pain and knowledge of nonpharmacological treatment and safer pain management options.<\/p>\n<p>Opioids are a class of drugs that include prescription pain relievers oxycodone, hydrocodone, codeine, morphine, fentanyl, as well as the illicit drug heroin.\u00a0 These drugs work to reduce pain by interacting with opioid receptors in the nervous system.\u00a0 These substances can be highly addictive.\u00a0 Twenty-five percent of those prescribed prescription painkillers maybe at risk for addiction according to the Centers for Disease Control and Prevention (CDC).\u00a0 Family history of addiction or history of mental illness may increase the odds of addiction.<\/p>\n<p>In the last 20 years the sales of prescription drugs have quadrupled.\u00a0 This correlates directly with the increase in the quadrupling overdose death rate in the last 20 years.<\/p>\n<p>Our culture of instant gratification may have been a contributing factor to this epidemic.\u00a0 The expectation of instant pain relief from a pill in conjunction with a lack of initiative to take proactive health measures has increased dosage and exposed people to potential addiction.\u00a0 Our sedentary lifestyle with expectations of instant gratification was a perfect market for these drugs. \u00a0Chronic pain management (pain lasting greater than 90 days) needs a plan beyond taking a pill.\u00a0 Evidence suggests that long term opioid reliance may actually make the pain worse, a phenomenon called hyperalgesia.<\/p>\n<p>It is always important to consult your physician who can help you develop a pain management plan that is right for you.\u00a0 Some non-pharmacological approaches to pain management include:\u00a0 physical therapy, exercise and proper nutrition, cognitive behavioral therapy\/emotional freedom technique (EFT), acupuncture, meditation, and spirituality.<\/p>\n<p><a href=\"https:\/\/www.cooperhealth.org\/services\/rehabilitation-and-physical-therapy?utm_source=ehealth&amp;utm_medium=post&amp;utm_campaign=Cooper%20Blog%20Tracking%202018&amp;utm_content=Courtney%20Budd%20PT%20for%20Chronic%20Pain%20Management\">Physical therapy<\/a> has been proven as a leading pain management option for musculoskeletal pain.\u00a0 The CDC cites \u201chigh quality evidence\u201d supports exercise for low back pain, hip and knee arthritis, and fibromyalgia.\u00a0 The goal is to treat the cause and underlying issue of the pain, not to mask it.\u00a0 It is important to realize that these management options are for a long term solution. \u00a0\u00a0A physical therapist can devise a personalized plan of corrective exercise to help restore function and maintain mobility.<\/p>\n<p>There are safer ways to manage pain than taking a pill.\u00a0 The choice is in your hands.\u00a0 Talk to your doctor about physical therapy and let us partner with you to help manage your pain.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/www.cooperhealth.org\/doctors\/courtney-budd-pt\">Courtney Budd, PT<\/a>, is a Physical Therapist and Supervisor of Physical Therapy in Cooper&#8217;s department of Physical Therapy and Rehabilitation in the Cooper Bone and Joint Institute. For more information about this service at Cooper, please <a href=\"https:\/\/www.cooperhealth.org\/services\/rehabilitation-and-physical-therapy?utm_source=ehealth&amp;utm_medium=post&amp;utm_campaign=Cooper%20Blog%20Tracking%202018&amp;utm_content=Courtney%20Budd%20PT%20for%20Chronic%20Pain%20Management\">click here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reliance on pain medication for non-oncological pain is adding to the growing opioid epidemic in our country.\u00a0 Six out of 10 individuals who have died of an opioid related cause have received a diagnosis of non-cancer pain condition.\u00a0 Physical pain can have many causes.\u00a0 Solving the problem of pain requires understanding of pain and knowledge &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[715],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-rmineo","4":"post-8724","6":"format-standard","7":"category-cooper-connections"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Physical Therapy for Chronic Musculoskeletal Pain Management - eHealth Connection<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Physical Therapy for Chronic Musculoskeletal Pain Management - eHealth Connection\" \/>\n<meta property=\"og:description\" content=\"Reliance on pain medication for non-oncological pain is adding to the growing opioid epidemic in our country.\u00a0 Six out of 10 individuals who have died of an opioid related cause have received a diagnosis of non-cancer pain condition.\u00a0 Physical pain can have many causes.\u00a0 Solving the problem of pain requires understanding of pain and knowledge ... [Read more...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/\" \/>\n<meta property=\"og:site_name\" content=\"eHealth Connection\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-09T16:58:27+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blogs.cooperhealth.org\/ehealth\/files\/2018\/03\/Courtney-Budd.jpg\" \/>\n<meta name=\"author\" content=\"Cooper University Health Care\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cooper University Health Care\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/\"},\"author\":{\"name\":\"Cooper University Health Care\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/person\/dd2141265d302a4c02cc98d5bbd84397\"},\"headline\":\"Physical Therapy for Chronic Musculoskeletal Pain Management\",\"datePublished\":\"2018-03-09T16:58:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/\"},\"wordCount\":484,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#organization\"},\"image\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/blogs.cooperhealth.org\/ehealth\/files\/2018\/03\/Courtney-Budd.jpg\",\"articleSection\":[\"Cooper Connections\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/\",\"url\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/\",\"name\":\"Physical Therapy for Chronic Musculoskeletal Pain Management - eHealth Connection\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/blogs.cooperhealth.org\/ehealth\/files\/2018\/03\/Courtney-Budd.jpg\",\"datePublished\":\"2018-03-09T16:58:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/#primaryimage\",\"url\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2018\/03\/Courtney-Budd.jpg\",\"contentUrl\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2018\/03\/Courtney-Budd.jpg\",\"width\":188,\"height\":256,\"caption\":\"Courtney Budd, PT Cooper Bone and Joint Institute\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Physical Therapy for Chronic Musculoskeletal Pain Management\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#website\",\"url\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/\",\"name\":\"eHealth Connection\",\"description\":\"Health and Wellness Articles from Cooper University Health Care\",\"publisher\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#organization\",\"name\":\"Cooper University Health Care\",\"url\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2016\/06\/ehealth-logo.png\",\"contentUrl\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2016\/06\/ehealth-logo.png\",\"width\":455,\"height\":83,\"caption\":\"Cooper University Health Care\"},\"image\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/person\/dd2141265d302a4c02cc98d5bbd84397\",\"name\":\"Cooper University Health Care\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4a48f444c98accfabda360787966b9771492143d3a9694302d5680ea6bce1cb8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4a48f444c98accfabda360787966b9771492143d3a9694302d5680ea6bce1cb8?s=96&d=mm&r=g\",\"caption\":\"Cooper University Health Care\"},\"url\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/author\/rmineo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Physical Therapy for Chronic Musculoskeletal Pain Management - eHealth Connection","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/","og_locale":"en_US","og_type":"article","og_title":"Physical Therapy for Chronic Musculoskeletal Pain Management - eHealth Connection","og_description":"Reliance on pain medication for non-oncological pain is adding to the growing opioid epidemic in our country.\u00a0 Six out of 10 individuals who have died of an opioid related cause have received a diagnosis of non-cancer pain condition.\u00a0 Physical pain can have many causes.\u00a0 Solving the problem of pain requires understanding of pain and knowledge ... [Read more...]","og_url":"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/","og_site_name":"eHealth Connection","article_published_time":"2018-03-09T16:58:27+00:00","og_image":[{"url":"http:\/\/blogs.cooperhealth.org\/ehealth\/files\/2018\/03\/Courtney-Budd.jpg","type":"","width":"","height":""}],"author":"Cooper University Health Care","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Cooper University Health Care","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/#article","isPartOf":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/"},"author":{"name":"Cooper University Health Care","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/person\/dd2141265d302a4c02cc98d5bbd84397"},"headline":"Physical Therapy for Chronic Musculoskeletal Pain Management","datePublished":"2018-03-09T16:58:27+00:00","mainEntityOfPage":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/"},"wordCount":484,"commentCount":0,"publisher":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#organization"},"image":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/#primaryimage"},"thumbnailUrl":"http:\/\/blogs.cooperhealth.org\/ehealth\/files\/2018\/03\/Courtney-Budd.jpg","articleSection":["Cooper Connections"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/","url":"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/","name":"Physical Therapy for Chronic Musculoskeletal Pain Management - eHealth Connection","isPartOf":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/#primaryimage"},"image":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/#primaryimage"},"thumbnailUrl":"http:\/\/blogs.cooperhealth.org\/ehealth\/files\/2018\/03\/Courtney-Budd.jpg","datePublished":"2018-03-09T16:58:27+00:00","breadcrumb":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/#primaryimage","url":"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2018\/03\/Courtney-Budd.jpg","contentUrl":"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2018\/03\/Courtney-Budd.jpg","width":188,"height":256,"caption":"Courtney Budd, PT Cooper Bone and Joint Institute"},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2018\/03\/09\/physical-therapy-for-chronic-musculoskeletal-pain-management\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.cooperhealth.org\/ehealth\/"},{"@type":"ListItem","position":2,"name":"Physical Therapy for Chronic Musculoskeletal Pain Management"}]},{"@type":"WebSite","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#website","url":"https:\/\/blogs.cooperhealth.org\/ehealth\/","name":"eHealth Connection","description":"Health and Wellness Articles from Cooper University Health Care","publisher":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.cooperhealth.org\/ehealth\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#organization","name":"Cooper University Health Care","url":"https:\/\/blogs.cooperhealth.org\/ehealth\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/logo\/image\/","url":"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2016\/06\/ehealth-logo.png","contentUrl":"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2016\/06\/ehealth-logo.png","width":455,"height":83,"caption":"Cooper University Health Care"},"image":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/person\/dd2141265d302a4c02cc98d5bbd84397","name":"Cooper University Health Care","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4a48f444c98accfabda360787966b9771492143d3a9694302d5680ea6bce1cb8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4a48f444c98accfabda360787966b9771492143d3a9694302d5680ea6bce1cb8?s=96&d=mm&r=g","caption":"Cooper University Health Care"},"url":"https:\/\/blogs.cooperhealth.org\/ehealth\/author\/rmineo\/"}]}},"_links":{"self":[{"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/posts\/8724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/comments?post=8724"}],"version-history":[{"count":1,"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/posts\/8724\/revisions"}],"predecessor-version":[{"id":8726,"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/posts\/8724\/revisions\/8726"}],"wp:attachment":[{"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/media?parent=8724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/categories?post=8724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/tags?post=8724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}