{"id":9386,"date":"2019-09-25T09:00:05","date_gmt":"2019-09-25T09:00:05","guid":{"rendered":"https:\/\/blogs.cooperhealth.org\/ehealth\/?p=9386"},"modified":"2019-09-19T14:45:56","modified_gmt":"2019-09-19T14:45:56","slug":"back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/","title":{"rendered":"Back to School Stress in Children: Recognizing Symptoms and Healthy Coping Habits"},"content":{"rendered":"

\"\"<\/p>\n

Now that the new school year is in full swing and the excitement of the first day is over, it is not unusual for some parents to start noticing anxiety in their children. Regardless if a child is just starting Kindergarten or is a seasoned high school student, all students may experience stress from time to time. The transition from summer vacation to the academic year for a child can come with lots of exciting changes, any of which can contribute to stress.\u00a0 These changes may include: a particularly challenging homework assignment, a sports event, a big test, transitioning to a new school, or issues with friends.\u00a0 Children may also experience high amounts of stress which may be expressed in ways that is missed or overlooked by the adults around them. Each individual responds to stress in a different way and not everyone is stressed by the same factors. Therefore, it is important that parents and teachers are educated on the key signs and symptoms of stress in children, and are familiar with resources to help a student cope\u2014some of these are reviewed below.<\/p>\n

\"\"

Megan Ann Williamson, MD, FAAP<\/p><\/div>\n

Sudden Change in Behavior:<\/strong> If your child or student seems more irritable or moody, this may be a sign that they are feeling stressed. This \u201cbad mood\u201d can carry into negative self-image, negative interactions with others, and other behaviors such as crying or excessive complaining. Students may put themselves or others down, talk back to parents, or even cling to parents for attention. \u00a0Change in appetite may also be a noticeable behavior caused by stress\u2014this may be either eating significantly less or significantly more.\u00a0 Parents and teachers should watch for these behaviors in the children that they interact with and intervene if necessary.<\/p>\n

Sickness:<\/strong> If a child or student makes several trips to the nurse complaining of stomach pains or headache, this is possibly a sign of high stress. Students will often do this before a big test or other school obligation because of the high levels of stress they associate with the task. If your child mentions headaches or stomach aches frequently, note when they mention it and if these symptoms could relate to a high stress situation.<\/p>\n

Loss of Interest:<\/strong> A child who experiences high amounts of stress may all of a sudden lose interest in things that they once enjoyed\u2014such as a sport or other hobby. If your child is suddenly not interested in doing activities or tends to stay in their room, this may be a sign that they are coping with their stress in an unhealthy way.<\/p>\n

If your child or student is displaying any of these symptoms, here are some ways to potentially help the situation.<\/p>\n

Listen:<\/strong> It is important to start a conversation with a child who is experiencing stress. Keeping an open mind and having the child direct the conversation is crucial in uncovering issues. Ask simple, open-ended, questions like \u201cHow was school today?\u201d or \u201cWhy do you feel like this?\u201d These questions may help to discover the root of the problem.<\/p>\n

Cheer them Up:<\/strong> If your child is experiencing high stress, try to create situations that make them happy. Sometimes a short respite is the perfect antidote for minor stressors. For example: cook their favorite meal, go to their favorite restaurant, or spend quality time doing something that they enjoy. This can help clear the child\u2019s mind instead of having them focus on what is stressing them at the moment.<\/p>\n

Seek other resources:<\/strong> Everyone feels stressed from time to time. However, if your child\u2019s stress seems to be more long-lasting, starts to interfere with daily activities and sleep, or if your child becomes depressed, or expresses self-harm, it is important to get professional help. A school counselor, school psychologist, or a mental health expert can help get to the root of your child\u2019s stress and anxiety and develop a plan for coping if necessary.<\/p>\n

\n

Megan A. Williamson, MD, FAAP<\/a>, is a\u00a0Pediatrician with Children\u2019s Regional Hospital at Cooper. For more information on general pediatric care at Cooper, including our team and locations, click here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Now that the new school year is in full swing and the excitement of the first day is over, it is not unusual for some parents to start noticing anxiety in their children. Regardless if a child is just starting Kindergarten or is a seasoned high school student, all students may experience stress from time … [Read more…]<\/a><\/span><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-rmineo","4":"post-9386","6":"format-standard","7":"category-ehealth-connection"},"yoast_head":"\nBack to School Stress in Children: Recognizing Symptoms and Healthy Coping Habits - eHealth Connection<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Back to School Stress in Children: Recognizing Symptoms and Healthy Coping Habits - eHealth Connection\" \/>\n<meta property=\"og:description\" content=\"Now that the new school year is in full swing and the excitement of the first day is over, it is not unusual for some parents to start noticing anxiety in their children. Regardless if a child is just starting Kindergarten or is a seasoned high school student, all students may experience stress from time ... [Read more...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/\" \/>\n<meta property=\"og:site_name\" content=\"eHealth Connection\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-25T09:00:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2019\/09\/iStock-611594616.jpg\" \/>\n<meta name=\"author\" content=\"Cooper University Health Care\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cooper University Health Care\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/\"},\"author\":{\"name\":\"Cooper University Health Care\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/person\/dd2141265d302a4c02cc98d5bbd84397\"},\"headline\":\"Back to School Stress in Children: Recognizing Symptoms and Healthy Coping Habits\",\"datePublished\":\"2019-09-25T09:00:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/\"},\"wordCount\":708,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#organization\"},\"image\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2019\/09\/iStock-611594616.jpg\",\"articleSection\":[\"eHealth Connection\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/\",\"url\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/\",\"name\":\"Back to School Stress in Children: Recognizing Symptoms and Healthy Coping Habits - eHealth Connection\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2019\/09\/iStock-611594616.jpg\",\"datePublished\":\"2019-09-25T09:00:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/#primaryimage\",\"url\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2019\/09\/iStock-611594616.jpg\",\"contentUrl\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2019\/09\/iStock-611594616.jpg\",\"width\":711,\"height\":492,\"caption\":\"Mom scolding child\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Back to School Stress in Children: Recognizing Symptoms and Healthy Coping Habits\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#website\",\"url\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/\",\"name\":\"eHealth Connection\",\"description\":\"Health and Wellness Articles from Cooper University Health Care\",\"publisher\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#organization\",\"name\":\"Cooper University Health Care\",\"url\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2016\/06\/ehealth-logo.png\",\"contentUrl\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2016\/06\/ehealth-logo.png\",\"width\":455,\"height\":83,\"caption\":\"Cooper University Health Care\"},\"image\":{\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/person\/dd2141265d302a4c02cc98d5bbd84397\",\"name\":\"Cooper University Health Care\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4a48f444c98accfabda360787966b9771492143d3a9694302d5680ea6bce1cb8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4a48f444c98accfabda360787966b9771492143d3a9694302d5680ea6bce1cb8?s=96&d=mm&r=g\",\"caption\":\"Cooper University Health Care\"},\"url\":\"https:\/\/blogs.cooperhealth.org\/ehealth\/author\/rmineo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Back to School Stress in Children: Recognizing Symptoms and Healthy Coping Habits - eHealth Connection","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/","og_locale":"en_US","og_type":"article","og_title":"Back to School Stress in Children: Recognizing Symptoms and Healthy Coping Habits - eHealth Connection","og_description":"Now that the new school year is in full swing and the excitement of the first day is over, it is not unusual for some parents to start noticing anxiety in their children. Regardless if a child is just starting Kindergarten or is a seasoned high school student, all students may experience stress from time ... [Read more...]","og_url":"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/","og_site_name":"eHealth Connection","article_published_time":"2019-09-25T09:00:05+00:00","og_image":[{"url":"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2019\/09\/iStock-611594616.jpg","type":"","width":"","height":""}],"author":"Cooper University Health Care","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Cooper University Health Care","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/#article","isPartOf":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/"},"author":{"name":"Cooper University Health Care","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/person\/dd2141265d302a4c02cc98d5bbd84397"},"headline":"Back to School Stress in Children: Recognizing Symptoms and Healthy Coping Habits","datePublished":"2019-09-25T09:00:05+00:00","mainEntityOfPage":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/"},"wordCount":708,"commentCount":0,"publisher":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#organization"},"image":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2019\/09\/iStock-611594616.jpg","articleSection":["eHealth Connection"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/","url":"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/","name":"Back to School Stress in Children: Recognizing Symptoms and Healthy Coping Habits - eHealth Connection","isPartOf":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/#primaryimage"},"image":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2019\/09\/iStock-611594616.jpg","datePublished":"2019-09-25T09:00:05+00:00","breadcrumb":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/#primaryimage","url":"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2019\/09\/iStock-611594616.jpg","contentUrl":"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2019\/09\/iStock-611594616.jpg","width":711,"height":492,"caption":"Mom scolding child"},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/2019\/09\/25\/back-to-school-stress-in-children-recognizing-symptoms-and-healthy-coping-habits\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.cooperhealth.org\/ehealth\/"},{"@type":"ListItem","position":2,"name":"Back to School Stress in Children: Recognizing Symptoms and Healthy Coping Habits"}]},{"@type":"WebSite","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#website","url":"https:\/\/blogs.cooperhealth.org\/ehealth\/","name":"eHealth Connection","description":"Health and Wellness Articles from Cooper University Health Care","publisher":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.cooperhealth.org\/ehealth\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#organization","name":"Cooper University Health Care","url":"https:\/\/blogs.cooperhealth.org\/ehealth\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/logo\/image\/","url":"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2016\/06\/ehealth-logo.png","contentUrl":"https:\/\/blogs.cooperhealth.org\/ehealth\/files\/2016\/06\/ehealth-logo.png","width":455,"height":83,"caption":"Cooper University Health Care"},"image":{"@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/person\/dd2141265d302a4c02cc98d5bbd84397","name":"Cooper University Health Care","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.cooperhealth.org\/ehealth\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4a48f444c98accfabda360787966b9771492143d3a9694302d5680ea6bce1cb8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4a48f444c98accfabda360787966b9771492143d3a9694302d5680ea6bce1cb8?s=96&d=mm&r=g","caption":"Cooper University Health Care"},"url":"https:\/\/blogs.cooperhealth.org\/ehealth\/author\/rmineo\/"}]}},"_links":{"self":[{"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/posts\/9386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/comments?post=9386"}],"version-history":[{"count":1,"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/posts\/9386\/revisions"}],"predecessor-version":[{"id":9390,"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/posts\/9386\/revisions\/9390"}],"wp:attachment":[{"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/media?parent=9386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/categories?post=9386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.cooperhealth.org\/ehealth\/wp-json\/wp\/v2\/tags?post=9386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}