{"id":9850,"date":"2020-04-15T17:45:49","date_gmt":"2020-04-15T17:45:49","guid":{"rendered":"https:\/\/blogs.cooperhealth.org\/ehealth\/?p=9850"},"modified":"2020-04-15T19:02:15","modified_gmt":"2020-04-15T19:02:15","slug":"coping-at-home-how-to-enjoy-leisure-activities-during-the-pandemic","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/ehealth\/2020\/04\/15\/coping-at-home-how-to-enjoy-leisure-activities-during-the-pandemic\/","title":{"rendered":"Coping at Home: How To Enjoy Leisure Activities During the Pandemic"},"content":{"rendered":"

\"Happy
\nPara leer en Espa\u00f1ol, por favor haga clic aqu\u00ed<\/a><\/p>\n

Being home day after day can get monotonous. However, with a little creativity, you can still enjoy many things while following stay-at-home orders to help reduce the spread of COVID-19 in the community.<\/p>\n

Restaurants<\/h3>\n

Many restaurants are still open for drive-thru or take-away business, or online delivery through apps like GrubHub and DoorDash. To place your order, call ahead or order online. Fast food drive-throughs are open as usual, with limited hours.<\/p>\n

If you have the resources, you can support these businesses and order out a couple nights a week. If you\u2019re used to eating out on certain nights, keep the tradition alive, but just enjoy your meal at home. You can make it fun and try new places. You can use this time as an opportunity to explore the cuisine of local restaurants you wouldn\u2019t normally visit.<\/p>\n

The Gym<\/h3>\n

Due to social distancing requirements, many gyms are providing members with free online workout sessions and exercise plans. The key is to stick to the framework of your routine and keep active during the times you would typically be at the gym. There is no shortage of ways to stay active and fit at your home. Take time to run, walk, lift weights, attend an online yoga class, or go for a bike ride.\u00a0 Just wear a mask and maintain six feet of distance from others if you go outside.<\/p>\n

Spectator Sports<\/h3>\n

While professional sports are all on hiatus, classic games and eSports are two ways to get your fix until play resumes. NASCAR, for example, is keeping their weekly race schedule with the league\u2019s drivers participating in racing simulators from home. Meanwhile, sports TV networks are repeating significant games from past seasons, as well as many interesting sports documentaries.<\/p>\n

Concerts<\/h3>\n

Concerts, theater productions, and other events are cancelled or postponed for now, but musicians at all levels and genres have taken to the web, launching \u201cquarantine concerts\u201d from their home. Social media and music blogs are the best way to track these shows with artists posting dates and start times. Some artists have gotten interactive, holding Q&A sessions and taking song requests. Also, there is no shortage of other great content online. Seek out videos of iconic concert performances from the past, or watch a documentary about an artist you love.<\/p>\n

Travel<\/h3>\n

If you had a trip planned for the near future, the good news is that airlines, hotels, and booking sites have loosened refund and scheduling policies in response to the pandemic. Meanwhile, theme parks and other tourist destinations are already preparing safety measures for when they can safely reopen.<\/p>\n

Now is a great time start planning your next trip. There are numerous TV shows, books, travel blogs, online videos, and other resources to help. While nothing is quite like being there, take this opportunity to revisit photos from past trips, reminisce with travel partners, and start mapping out future adventures. Experts predict there will be unusually good rates on flights, hotels, and car rentals as the industry attempts to rebound following the pandemic.<\/p>\n

Television<\/h3>\n

Tuning into the news is necessary to stay informed of the latest COVID-19 developments, but it is also important to take a break from the never-ending news cycle. \u00a0To reduce stress and anxiety, it is beneficial to find an escape, and enjoy a good laugh. Take a break from the news and binge on a popular new show to relieve stress. With the variety of subscription services available, along with cable and network TV, there are plenty of options for all ages.<\/p>\n

Catch Up on Your Reading<\/h3>\n

It is also beneficial to unplug from all screens and just read. Even though public libraries are closed for the time being, there are many good ways to catch up on your reading. Many libraries allow you to download and borrow e-books as part of your membership. Many popular magazines and newspapers are running special subscription deals or making their content free online. You can also purchase new reading materials online and have them delivered to your home.<\/p>\n

Refuse to be bored! Do some things you enjoy.<\/p>\n

—–<\/a><\/p>\n

Lidiando en Casa: C\u00f3mo Disfrutar de Actividades de Ocio Durante la Pandemia<\/strong><\/h2>\n

\u00a0<\/strong>Estar en casa d\u00eda tras d\u00eda puede volverse mon\u00f3tono. Sin embargo, con un poco de creatividad, a\u00fan puede disfrutar de muchas cosas mientras sigue las \u00f3rdenes de quedarse en casa para ayudar a reducir la propagaci\u00f3n de COVID-19 en la comunidad.<\/p>\n

Restaurantes<\/h3>\n

Muchos restaurantes todav\u00eda est\u00e1n abiertos para negocios de comida para llevar por ventanilla o para llevar fuera, o entrega en l\u00ednea a trav\u00e9s de aplicaciones como GrubHub y DoorDash. Para realizar su pedido, llame con anticipaci\u00f3n o haga su pedido en l\u00ednea. Los autoservicios de comida r\u00e1pida est\u00e1n abiertos como de costumbre, con horarios limitados.<\/p>\n

Si tiene los recursos, puede apoyar a estos negocios y ordenar un par de noches a la semana. Si est\u00e1 acostumbrado a salir a comer ciertas noches, mantenga viva la tradici\u00f3n, pero simplemente disfrute de su comida en casa. Puedes hacerlo divertido y probar nuevos lugares. Puede usar este tiempo como una oportunidad para explorar la cocina de los restaurantes locales que normalmente no visitar\u00eda.<\/p>\n

\u00a0El Gimnasio<\/h3>\n

Debido a los requisitos de distanciamiento social, muchos gimnasios est\u00e1n brindando a los miembros sesiones gratuitas de entrenamiento en l\u00ednea y planes de ejercicio. La clave es apegarse al marco de su rutina y mantenerse activo durante los momentos en que normalmente estar\u00eda en el gimnasio. No faltan formas de mantenerse activo y en forma en su hogar. T\u00f3mese el tiempo para correr, caminar, levantar pesas, asistir a una clase de yoga en l\u00ednea o dar un paseo en bicicleta. Solo use una m\u00e1scara y mant\u00e9ngase a seis pies de distancia de los dem\u00e1s si sale.<\/p>\n

Deportes de Espectador<\/h3>\n

Si bien los deportes profesionales est\u00e1n en pausa, los juegos cl\u00e1sicos y los eSports son dos formas de obtener su soluci\u00f3n hasta que se reanude el juego. NASCAR, por ejemplo, mantiene su calendario semanal de carreras con los pilotos de la liga que participan en simuladores de carreras desde casa. Mientras tanto, las cadenas de televisi\u00f3n deportiva est\u00e1n repitiendo juegos importantes de temporadas pasadas, as\u00ed como muchos documentales deportivos interesantes.<\/p>\n

Conciertos<\/h3>\n

Los conciertos, las producciones teatrales y otros eventos est\u00e1n cancelados o pospuestos por ahora, pero los m\u00fasicos de todos los niveles y g\u00e9neros han entrado en la web, lanzando “conciertos de cuarentena” desde sus hogares. Las redes sociales y los blogs de m\u00fasica son la mejor manera de rastrear estos programas con artistas que publican fechas y horarios de inicio. Algunos artistas se han vuelto interactivos, celebran sesiones de preguntas y respuestas y aceptan solicitudes de canciones. Adem\u00e1s, no faltan otros excelentes contenidos en l\u00ednea. Busca videos de representaciones ic\u00f3nicas de conciertos del pasado o mira un documental sobre un artista que amas.<\/p>\n

\u00a0Viajar<\/h3>\n

Si ten\u00eda planeado un viaje para el futuro cercano, la buena noticia es que las aerol\u00edneas, los hoteles y los sitios de reserva han aflojado las pol\u00edticas de reembolso y programaci\u00f3n en respuesta a la pandemia. Mientras tanto, los parques tem\u00e1ticos y otros destinos tur\u00edsticos ya est\u00e1n preparando medidas de seguridad para cuando puedan reabrir de manera segura.<\/p>\n

Ahora es un buen momento para comenzar a planificar su pr\u00f3ximo viaje. Existen numerosos programas de televisi\u00f3n, libros, blogs de viajes, videos en l\u00ednea y otros recursos para ayudar. Si bien no hay nada como estar all\u00ed, aproveche esta oportunidad para volver a visitar las fotos de viajes anteriores, recordar con sus compa\u00f1eros de viaje y comenzar a planear futuras aventuras. Los expertos predicen que habr\u00e1 tarifas inusualmente buenas en vuelos, hoteles y alquileres de autom\u00f3viles a medida que la industria intenta recuperarse despu\u00e9s de la pandemia.<\/p>\n

Televisi\u00f3n<\/h3>\n

Es necesario estar al tanto de las noticias para mantenerse informado de los \u00faltimos desarrollos de COVID-19, pero tambi\u00e9n es importante tomar un descanso del ciclo de noticias interminable. Para reducir el estr\u00e9s y la ansiedad, es beneficioso encontrar un escape y disfrutar de una buena carcajada. T\u00f3mese un descanso de las noticias y disfrute de un nuevo programa popular para aliviar el estr\u00e9s. Con la variedad de servicios de suscripci\u00f3n disponibles, junto con televisi\u00f3n por cable y en red, hay muchas opciones para todas las edades.<\/p>\n

P\u00f3ngase al d\u00eda con su lectura<\/h3>\n

Tambi\u00e9n es beneficioso desconectarse de todas las pantallas y simplemente leer. Aunque las bibliotecas p\u00fablicas est\u00e1n cerradas por el momento, hay muchas buenas maneras de ponerse al d\u00eda con su lectura. Muchas bibliotecas le permiten descargar y tomar prestados libros electr\u00f3nicos como parte de su membres\u00eda. Muchas revistas y peri\u00f3dicos populares tienen ofertas especiales de suscripci\u00f3n o hacen que su contenido sea gratuito en l\u00ednea. Tambi\u00e9n puede comprar nuevos materiales de lectura en l\u00ednea y recibirlos en su hogar.<\/p>\n

\u00a1Negarse a aburrirse! Haz algunas cosas que disfrutes.<\/p>\n","protected":false},"excerpt":{"rendered":"

Para leer en Espa\u00f1ol, por favor haga clic aqu\u00ed Being home day after day can get monotonous. However, with a little creativity, you can still enjoy many things while following stay-at-home orders to help reduce the spread of COVID-19 in the community. Restaurants Many restaurants are still open for drive-thru or take-away business, or online … [Read more…]<\/a><\/span><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-tvekteris","4":"post-9850","6":"format-standard","7":"category-uncategorized"},"yoast_head":"\nCoping at Home: How To Enjoy Leisure Activities During the Pandemic - eHealth Connection<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.cooperhealth.org\/ehealth\/2020\/04\/15\/coping-at-home-how-to-enjoy-leisure-activities-during-the-pandemic\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coping at Home: How To Enjoy Leisure Activities During the Pandemic - eHealth Connection\" \/>\n<meta property=\"og:description\" content=\"Para leer en Espa\u00f1ol, por favor haga clic aqu\u00ed Being home day after day can get monotonous. 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