{"id":7711,"date":"2017-04-26T16:10:03","date_gmt":"2017-04-26T20:10:03","guid":{"rendered":"http:\/\/blogs.cooperhealth.org\/news\/?p=7711"},"modified":"2017-05-01T15:31:33","modified_gmt":"2017-05-01T19:31:33","slug":"the-ripa-center-offers-six-week-osteoporosis-program-strengthen-the-bone","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/news\/2017\/04\/the-ripa-center-offers-six-week-osteoporosis-program-strengthen-the-bone\/","title":{"rendered":"The Ripa Center Offers Six-Week Osteoporosis Program \u2013 Strengthen the Bone"},"content":{"rendered":"
\"The

The Ripa Center Offers Six-Week Osteoporosis Program \u2013 Strengthen the Bone<\/p><\/div>\n

Osteoporosis<\/a> is a disease that affects the bones. Individuals with osteoporosis have bones that have become thin and are at increased risk for fracture. While bone loss is a normal part of the aging process, osteoporosis is a treatable condition.<\/p>\n

To help women understand osteoporosis and reduce the risks associated with bone loss, The Ripa Center for Women\u2019s Health and Wellness at Cooper<\/a> is offering a six-week program that provides patient education,\u00a0exercise, guidance, and self-management. The class begins with a 30-minute lecture on topics relating to osteoporosis and is followed by a one-hour exercise program led by a personal trainer.<\/p>\n

The program will cover the following topics: How menopause and age decrease bone formation; understanding how to exercise safely; nutrition for bones — calcium\/vitamin D; treatment for osteoporosis; and fracture prevention.<\/p>\n

The class will meet from 6 to 7:30 p.m. on six consecutive Thursdays beginning May 18, 2017. The program will be held at The Ripa Center for Women’s Health & Wellness, <\/strong>6100 Main Street, Voorhees, NJ. The cost to attend is $100. For more information or to register, call 856.673.4912. Online registration is also available at http:\/\/events.cooperhealth.org\/<\/a>.<\/p>\n

###<\/p>\n

Wendy A. Marano
\nPublic Relations Manager
\nmarano-wendy@cooperhealth.edu
\n856.382.6463<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Osteoporosis is a disease that affects the bones. Individuals with osteoporosis have bones that have become thin and are at increased risk for fracture. While bone loss is a normal part of the aging process, osteoporosis is a treatable condition. To help women understand osteoporosis and reduce the risks associated with bone loss, The Ripa … [Read more…]<\/a><\/span><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[7907,7184],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-rmineo","4":"post-7711","6":"format-standard","7":"category-events","8":"post_tag-osteoporosis","9":"post_tag-the-ripa-center-for-womens-health-and-wellness-at-cooper"},"yoast_head":"\nThe Ripa Center Offers Six-Week Osteoporosis Program \u2013 Strengthen the Bone - Inside Cooper<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.cooperhealth.org\/news\/2017\/04\/the-ripa-center-offers-six-week-osteoporosis-program-strengthen-the-bone\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Ripa Center Offers Six-Week Osteoporosis Program \u2013 Strengthen the Bone - Inside Cooper\" \/>\n<meta property=\"og:description\" content=\"Osteoporosis is a disease that affects the bones. Individuals with osteoporosis have bones that have become thin and are at increased risk for fracture. While bone loss is a normal part of the aging process, osteoporosis is a treatable condition. To help women understand osteoporosis and reduce the risks associated with bone loss, The Ripa ... 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