{"id":9350,"date":"2019-01-29T14:14:24","date_gmt":"2019-01-29T19:14:24","guid":{"rendered":"https:\/\/blogs.cooperhealth.org\/news\/?p=9350"},"modified":"2019-01-29T16:00:00","modified_gmt":"2019-01-29T21:00:00","slug":"wear-red-for-heart-health","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/news\/2019\/01\/wear-red-for-heart-health\/","title":{"rendered":"February 1: Wear Red for Heart Health"},"content":{"rendered":"<div id=\"attachment_9354\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9354\" class=\"wp-image-9354 size-large\" src=\"https:\/\/blogs.cooperhealth.org\/news\/files\/2019\/01\/Health-Care-Access-Team-Submitted-by-Tavia-Kelly-1024x934.jpg\" alt=\"\" width=\"700\" height=\"638\" srcset=\"https:\/\/blogs.cooperhealth.org\/news\/files\/2019\/01\/Health-Care-Access-Team-Submitted-by-Tavia-Kelly-1024x934.jpg 1024w, https:\/\/blogs.cooperhealth.org\/news\/files\/2019\/01\/Health-Care-Access-Team-Submitted-by-Tavia-Kelly-300x274.jpg 300w, https:\/\/blogs.cooperhealth.org\/news\/files\/2019\/01\/Health-Care-Access-Team-Submitted-by-Tavia-Kelly-768x701.jpg 768w, https:\/\/blogs.cooperhealth.org\/news\/files\/2019\/01\/Health-Care-Access-Team-Submitted-by-Tavia-Kelly.jpg 1504w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><p id=\"caption-attachment-9354\" class=\"wp-caption-text\">Health Care Access Team on Wear Red Day, February 1, 2018. Photo submitted by Tavia Kelly.<\/p><\/div>\n<p>During the month of February, Cooper University Health Care is celebrating the Go Red for Women movement and American Heart Month \u2013 reminding us all of the importance of committing to a heart-healthy lifestyle.<\/p>\n<p>According to the American Heart Association, heart disease is the number one cause of death in the United States in both men and women \u2013 accounting for 1 in 7 deaths each year.<\/p>\n<p>The good news is that there are small and sustainable steps you can take to improve your heart health. The American Heart Association\u2019s list of Life\u2019s Simple 7 can help you get started:<\/p>\n<ul>\n<li>Manage Blood Pressure<\/li>\n<li>Control Cholesterol<\/li>\n<li>Reduce Blood Sugar<\/li>\n<li>Get Active<\/li>\n<li>Eat Better<\/li>\n<li>Lose Weight<\/li>\n<li>Stop Smoking<\/li>\n<\/ul>\n<p>To learn more about Life\u2019s Simple 7, click <a href=\"http:\/\/www.heart.org\/en\/healthy-living\/healthy-lifestyle\/my-life-check--lifes-simple-7\">here<\/a>.<\/p>\n<p>On <strong>Friday, February 1, 2019,<\/strong> Cooper will observe National Wear Red Day\u00ae to increase awareness, prevention, and treatment of heart disease and stroke among women. Remember to wear red!<\/p>\n<p>Send photos of yourself, your coworkers, or your entire team proudly wearing red on Friday, February 1, to <a href=\"mailto:socialmedia@cooperhealth.edu\">socialmedia@cooperhealth.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During the month of February, Cooper University Health Care is celebrating the Go Red for Women movement and American Heart Month \u2013 reminding us all of the importance of committing to a heart-healthy lifestyle. According to the American Heart Association, heart disease is the number one cause of death in the United States in both &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/blogs.cooperhealth.org\/news\/2019\/01\/wear-red-for-heart-health\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-rmineo","4":"post-9350","6":"format-standard","7":"category-events"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>February 1: Wear Red for Heart Health - Inside Cooper<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.cooperhealth.org\/news\/2019\/01\/wear-red-for-heart-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"February 1: Wear Red for Heart Health - Inside Cooper\" \/>\n<meta property=\"og:description\" content=\"During the month of February, Cooper University Health Care is celebrating the Go Red for Women movement and American Heart Month \u2013 reminding us all of the importance of committing to a heart-healthy lifestyle. According to the American Heart Association, heart disease is the number one cause of death in the United States in both ... 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