Month: June 2015

Albert Guarini, PT
Cooper Bone and Joint Institute

There is growing evidence that sitting or inactivity for several hours a day can increase your risk of cardiovascular disease, cancer and type II diabetes. An article was published in the January …

Barbara Harry, APN, C
Cooper Bone and Joint Institute

Both pregnancy and breastfeeding cause changes in, and place extra demands on, women’s bodies. Some of these may affect their bones. The good news is that most women do not experience …