Recipe Category: Appetizers

Cheesy, creamy sauce takes this chicken cheese steak slider to the next level. 

Fewer calories will keep fans coming back for more of these sweet Italian turkey sausage-stuffed mushroom caps topped with provolone cheese.

These Buffalo Cauliflower and Blue Cheese Bites are low in fat, high in flavor, perfect in spice.

This user-submitted request is usually packed with calories. Chef Josh makes a few changes to put jalapeño poppers back on the menu. 

Buffalo Chicken Dip

January 29, 2018

Bariatric Dietitian Joshua George and WIP’s Glen Macnow cut the calories of this classic game day recipe in half.

Makes about 8 servings.

Servings: 5 (5 scallops per skewer) Ingredients 25 Scallops 25 strips thin Turkey Bacon ¼ Cup Sweet Soy Sauce Directions Wrap each scallop with 1 strip of turkey bacon and place on a skewer.  Makes it easier to turn on the grill if using two skewers. Place 5 wrapped scallops per skewer. Lightly sprinkle with a pinch of salt and pepper. Place skewers on hot grill, flat side down and cook on each side for 2-3 minutes. Remove from grill and drizzle with sweet soy sauce and serve. Each serving contains approximately 217 calories, 4 g carbohydrates, 41 g protein, 3 g fat.