Mango Guacamole


Ingredients: (makes about 4 cups)

  • 3 avocados, rough chopped
  • 1 peeled mango, diced small
  • 1 tomato, diced small
  • 1 red onion, diced small
  • 1 green pepper, diced small
  • 2 cloves garlic, minced
  • 1 lime, juiced
  • ¼ cup red wine vinegar
  • 3 tablespoons cilantro, minced
  • pinch salt and pepper

In a bowl, mash avocado until smooth or desired texture. Mix in remaining ingredients until thoroughly combined. Serve.

Per 2 ounce serving:
Calories: 61
Calories from fat: 48
Protein: 1 gram
Carbohydrates: 3 grams