{"id":14756,"date":"2021-11-30T13:38:58","date_gmt":"2021-11-30T18:38:58","guid":{"rendered":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/?p=14756"},"modified":"2021-11-30T13:38:58","modified_gmt":"2021-11-30T18:38:58","slug":"introducing-coopers-virtual-gratitude-wall","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2021\/11\/introducing-coopers-virtual-gratitude-wall\/","title":{"rendered":"Introducing Cooper&#8217;s Virtual Gratitude Wall"},"content":{"rendered":"<p>There are many benefits of practicing gratitude, both mental and physical. Regular practice has been shown to have measurable positive effects on health \u2013 boosting the immune system, easing symptoms of anxiety and depression, increasing optimism, and strengthening relationships. This holiday season, we are asking all Cooper team members to pause and reflect on positive things in their personal and professional lives and share it with the greater Cooper Community via our virtual gratitude wall.<\/p>\n<p><a href=\"https:\/\/padlet.com\/cooperwellness\/vwfz6jd1p552b8s9\"><strong>Click here<\/strong><\/a> to get started.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are many benefits of practicing gratitude, both mental and physical. Regular practice has been shown to have measurable positive effects on health \u2013 boosting the immune system, easing symptoms of anxiety and depression, increasing optimism, and strengthening relationships. This holiday season, we are asking all Cooper team members to pause and reflect on positive &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2021\/11\/introducing-coopers-virtual-gratitude-wall\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":64,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-areed","4":"post-14756","6":"format-standard","7":"category-uncategorized"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Introducing Cooper&#039;s Virtual Gratitude Wall - Weekly Rounds<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Introducing Cooper&#039;s Virtual Gratitude Wall - Weekly Rounds\" \/>\n<meta property=\"og:description\" content=\"There are many benefits of practicing gratitude, both mental and physical. Regular practice has been shown to have measurable positive effects on health \u2013 boosting the immune system, easing symptoms of anxiety and depression, increasing optimism, and strengthening relationships. This holiday season, we are asking all Cooper team members to pause and reflect on positive ... 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