{"id":1615,"date":"2014-12-15T12:01:26","date_gmt":"2014-12-15T12:01:26","guid":{"rendered":"http:\/\/blogs.cooperhealth.org\/weeklyrounds\/?p=1615"},"modified":"2014-12-12T19:44:32","modified_gmt":"2014-12-12T19:44:32","slug":"cooper-early-intervention-offers-new-health-self-management-program","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2014\/12\/cooper-early-intervention-offers-new-health-self-management-program\/","title":{"rendered":"Cooper Early Intervention Offers New Health Self-Management Program"},"content":{"rendered":"<p><strong>Through a series of workshops held weekly for six weeks, participants will learn:<\/strong><br \/>\n\u2022 Techniques to deal with frustration, fatigue, pain and isolation as a result of their condition.<br \/>\n\u2022 Appropriate exercises for maintaining and improving strength, flexibility and endurance.<br \/>\n\u2022 Appropriate use of medications.<br \/>\n\u2022 How to communicate effectively with family, friends and health care professionals.<br \/>\n\u2022 About developing good nutritional habits.<br \/>\n\u2022 How to evaluate new treatments.<\/p>\n<p>The workshops will be held on Wednesday evenings from 5 to 7:30 p.m. beginning<strong> January 7, 2015<\/strong>, and continuing through<strong> February 11, 2015<\/strong>. A complimentary dinner will be served at 4:30 p.m. before each session. Participation is free and participants will receive a copy of \u201cLiving a Healthy Life With Chronic Conditions,\u201d a relaxation CD and other tools to help manage health.<\/p>\n<p>For more information or to register, please contact Yolanda Smith at 856.968.8651 or via email at <em>smith-yolanda@cooperhealth.edu<\/em>. Information about the workshop locations and other details will be provided upon registration.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Through a series of workshops held weekly for six weeks, participants will learn: \u2022 Techniques to deal with frustration, fatigue, pain and isolation as a result\u2026<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-1615","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cooper Early Intervention Offers New Health Self-Management Program - Weekly Rounds<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cooper Early Intervention Offers New Health Self-Management Program - Weekly Rounds\" \/>\n<meta property=\"og:description\" content=\"Through a series of workshops held weekly for six weeks, participants will learn: \u2022 Techniques to deal with frustration, fatigue, pain and isolation as a result\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2014\/12\/cooper-early-intervention-offers-new-health-self-management-program\/\" \/>\n<meta property=\"og:site_name\" content=\"Weekly Rounds\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-15T12:01:26+00:00\" \/>\n<meta name=\"author\" content=\"Devon Brackbill, PhD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Devon Brackbill, PhD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blogs.cooperhealth.org\\\/weeklyrounds\\\/2014\\\/12\\\/cooper-early-intervention-offers-new-health-self-management-program\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.cooperhealth.org\\\/weeklyrounds\\\/2014\\\/12\\\/cooper-early-intervention-offers-new-health-self-management-program\\\/\"},\"author\":{\"name\":\"Devon Brackbill, PhD\",\"@id\":\"https:\\\/\\\/blogs.cooperhealth.org\\\/weeklyrounds\\\/#\\\/schema\\\/person\\\/6ef9c7a26f34634c6d0a2b80ccb7f189\"},\"headline\":\"Cooper Early Intervention Offers New Health Self-Management Program\",\"datePublished\":\"2014-12-15T12:01:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blogs.cooperhealth.org\\\/weeklyrounds\\\/2014\\\/12\\\/cooper-early-intervention-offers-new-health-self-management-program\\\/\"},\"wordCount\":159,\"articleSection\":[\"General\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blogs.cooperhealth.org\\\/weeklyrounds\\\/2014\\\/12\\\/cooper-early-intervention-offers-new-health-self-management-program\\\/\",\"url\":\"https:\\\/\\\/blogs.cooperhealth.org\\\/weeklyrounds\\\/2014\\\/12\\\/cooper-early-intervention-offers-new-health-self-management-program\\\/\",\"name\":\"Cooper Early Intervention Offers New Health Self-Management Program - 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