{"id":17155,"date":"2023-02-07T16:33:42","date_gmt":"2023-02-07T21:33:42","guid":{"rendered":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/?p=17155"},"modified":"2023-02-07T16:34:52","modified_gmt":"2023-02-07T21:34:52","slug":"random-acts-of-kindness","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2023\/02\/random-acts-of-kindness\/","title":{"rendered":"Random Acts of Kindness"},"content":{"rendered":"<p>This February, Cooper is celebrating our second annual Random Acts of Kindness initiative. Did you know that there are scientifically proven benefits to being kind? Kindness can decrease stress, anxiety, pain \u2013 even lower our blood pressure. Wondering how to participate? It&#8217;s easy! Check out our page for ideas and to request a bag of kindness coins <a href=\"http:\/\/wellness.cooperhealth.org\/random-acts-of-kindness\/\">here<\/a>.<\/p>\n<p>Kindness coins are a tangible symbol of acknowledgement and appreciation. The receiver of a coin can either keep it (some coins have holes and team members have clipped them behind their badges) or, ideally, pass it along to the next individual they encounter engaging in a random act of kindness. The coins are intended to spread kindness by inspiring additional kind acts. The coins say, \u201cPass it on!\u201d and have phrases like:<\/p>\n<ul>\n<li>Thank you for everything. Token of appreciation.<\/li>\n<li>You made me smile.<\/li>\n<li>Thank you for your kindness. You took the time to show you care.<\/li>\n<li>Kind: caring, thoughtful, bright, generous \u2026 That\u2019s you!<\/li>\n<\/ul>\n<p>If you\u2019ve witnessed, taken part in, or been the recipient of a random act of kindness, we want to hear about it! Post about your experience on <a href=\"https:\/\/pulse-plus.cooperhealth.edu\/member\/search?q=black%20history%20month%20quiz\">Pulse+.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This February, Cooper is celebrating our second annual Random Acts of Kindness initiative. Did you know that there are scientifically proven benefits to being kind? Kindness can decrease stress, anxiety, pain \u2013 even lower our blood pressure. Wondering how to participate? It&#8217;s easy! Check out our page for ideas and to request a bag of &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2023\/02\/random-acts-of-kindness\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":64,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-areed","4":"post-17155","6":"format-standard","7":"category-uncategorized"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Random Acts of Kindness - Weekly Rounds<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Random Acts of Kindness - Weekly Rounds\" \/>\n<meta property=\"og:description\" content=\"This February, Cooper is celebrating our second annual Random Acts of Kindness initiative. Did you know that there are scientifically proven benefits to being kind? Kindness can decrease stress, anxiety, pain \u2013 even lower our blood pressure. Wondering how to participate? It&#8217;s easy! Check out our page for ideas and to request a bag of ... 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