{"id":20596,"date":"2024-03-27T11:10:05","date_gmt":"2024-03-27T15:10:05","guid":{"rendered":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/?p=20596"},"modified":"2024-03-27T11:10:05","modified_gmt":"2024-03-27T15:10:05","slug":"march-is-breathe-better-sleep-better-month-2","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2024\/03\/march-is-breathe-better-sleep-better-month-2\/","title":{"rendered":"March Is Breathe Better, Sleep Better Month"},"content":{"rendered":"<p>March is Breathe Better, Sleep Better Month. Sleep plays a crucial role in maintaining good health and well-being, and insufficient sleep or untreated sleep disorders can have detrimental effects on a person\u2019s overall health and safety.<\/p>\n<p>While the importance of sleep is widely recognized, there is still a need to emphasize sleep health in clinical practice. People who experience sleep issues for an extended period or have poor sleep due to medical or mental health conditions, such as diabetes, hypertension, obesity, or depression, should consider consulting with a sleep specialist. Cooper offers extensive experience in treating all sleep disorders and our board-certified sleep medicine physicians come from diverse backgrounds in internal medicine, including pulmonology and critical care medicine. They offer multidisciplinary approaches to sleep issues, recognizing its close links to other conditions such as cardiovascular disease, stroke, type 2 diabetes, and Alzheimer\u2019s disease.<\/p>\n<p>To make an appointment with a Cooper sleep specialist, call 856.325.6789.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>March is Breathe Better, Sleep Better Month. 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