{"id":20942,"date":"2024-05-14T14:25:08","date_gmt":"2024-05-14T18:25:08","guid":{"rendered":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/?p=20942"},"modified":"2024-05-14T16:25:16","modified_gmt":"2024-05-14T20:25:16","slug":"introducing-cooper-walkers-club","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2024\/05\/introducing-cooper-walkers-club\/","title":{"rendered":"Cooper Walkers Club"},"content":{"rendered":"<p><em>Movement Is Not Seasonal.<\/em><\/p>\n<p>We\u2019re excited to announce that we are expanding our Thrive 365 wellness initiative to include the \u201cCooper Walkers Club\u201d in addition to the \u201cCooper Climbers Club.\u201d<\/p>\n<p>Six months ago, we introduced the <a href=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2024\/01\/cooper-climbers-club-2\/\">Cooper Climbers Club<\/a>, encouraging team members to stay physically active through monthly climbing challenges. Participants have been tracking their daily stair climbs at work, home, and elsewhere for a chance to win prizes. Now, we\u2019re excited to invite walkers to join the initiative.<\/p>\n<p>Ask a fellow Cooper team member to join you, and don\u2019t forget to submit your photos on\u00a0<a href=\"https:\/\/pulse-plus.cooperhealth.edu\/member\/\">Pulse+<\/a>\u00a0with the header \u201cCooper Climbers Club\u201d or \u201cCooper Walkers Club.\u201d<\/p>\n<p><strong>Guidelines: <\/strong><\/p>\n<p>Just like the Cooper Climbers Club, challenges begin on the first day of each month. For example, if you started the challenge on January 1, you would log into the website <a href=\"https:\/\/wellness.cooperhealth.org\/cwc\/\">here<\/a>\u00a0on February 1 and enter the number of steps walked throughout the month. Please track the number of steps you take each month using your phone or other fitness tracker. Ensure you record your daily steps using your smartphone or preferred fitness tracker. At the end of the month, tally up your steps and submit your total on our website.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4653 size-medium aligncenter\" src=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2017\/02\/Thrive365_Final_Logo-300x86.jpg\" alt=\"\" width=\"300\" height=\"86\" srcset=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2017\/02\/Thrive365_Final_Logo-300x86.jpg 300w, https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2017\/02\/Thrive365_Final_Logo-768x220.jpg 768w, https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2017\/02\/Thrive365_Final_Logo.jpg 864w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Movement Is Not Seasonal. We\u2019re excited to announce that we are expanding our Thrive 365 wellness initiative to include the \u201cCooper Walkers Club\u201d in addition to the \u201cCooper Climbers Club.\u201d Six months ago, we introduced the Cooper Climbers Club, encouraging team members to stay physically active through monthly climbing challenges. Participants have been tracking their &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2024\/05\/introducing-cooper-walkers-club\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":69,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-mlongshore","4":"post-20942","6":"format-standard","7":"category-uncategorized"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cooper Walkers Club - Weekly Rounds<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cooper Walkers Club - Weekly Rounds\" \/>\n<meta property=\"og:description\" content=\"Movement Is Not Seasonal. We\u2019re excited to announce that we are expanding our Thrive 365 wellness initiative to include the \u201cCooper Walkers Club\u201d in addition to the \u201cCooper Climbers Club.\u201d Six months ago, we introduced the Cooper Climbers Club, encouraging team members to stay physically active through monthly climbing challenges. Participants have been tracking their ... 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