{"id":23079,"date":"2025-02-04T16:08:02","date_gmt":"2025-02-04T21:08:02","guid":{"rendered":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/?p=23079"},"modified":"2025-02-04T16:08:42","modified_gmt":"2025-02-04T21:08:42","slug":"paint-the-town-red-this-february-for-american-heart-month-and-wear-red-day","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2025\/02\/paint-the-town-red-this-february-for-american-heart-month-and-wear-red-day\/","title":{"rendered":"THIS FRIDAY: National Wear Red Day"},"content":{"rendered":"<p>February is American Heart Month, a time to raise awareness about heart disease and stroke, and educate people on risk factors, prevention strategies, and the importance of early detection and treatment.<\/p>\n<p>We invite all Cooper team members to celebrate on National Wear Red Day, <strong>Friday, February 7, 2025<\/strong>. Don\u2019t forget to share your photos on Pulse+!<\/p>\n<p><strong><em>Cooper Cape Team:<\/em><\/strong> Also on National Wear Red Day, join us in the Cooper University Hospital Cape Regional cafeteria for free blood pressure and stroke assessment screenings from 11:30 a.m. to 1:30 p.m. <a href=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/01\/National-Wear-Red-Day-Feb-7-2025-8.5-x-11-in.pdf\">Click here<\/a> for more information.<\/p>\n<p>As a reminder, here are two tips that will go a long way toward one\u2019s health:<\/p>\n<ul>\n<li><strong>Eat healthy: <\/strong>Enjoy lots of fruits, vegetables, whole grains, and lean protein.<\/li>\n<li><strong>Exercise:<\/strong> Engage in at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic activity per week.<\/li>\n<\/ul>\n<p>How do you stay heart healthy? Share your tips on Pulse+ and use #heartmonth.<\/p>\n<p>For more information on cardiac health and list of physicians, advanced practice providers, and office locations, visit\u00a0<a href=\"https:\/\/cardiaccare.cooperandinspira.org\/\">Cooper and Inspira Cardiac Care<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-23051 aligncenter\" src=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/01\/cooperandinspira-favicon_1737580892.png\" alt=\"\" width=\"358\" height=\"358\" srcset=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/01\/cooperandinspira-favicon_1737580892.png 512w, https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/01\/cooperandinspira-favicon_1737580892-300x300.png 300w, https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/01\/cooperandinspira-favicon_1737580892-150x150.png 150w\" sizes=\"auto, (max-width: 358px) 100vw, 358px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>February is American Heart Month, a time to raise awareness about heart disease and stroke, and educate people on risk factors, prevention strategies, and the importance of early detection and treatment. We invite all Cooper team members to celebrate on National Wear Red Day, Friday, February 7, 2025. Don\u2019t forget to share your photos on &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2025\/02\/paint-the-town-red-this-february-for-american-heart-month-and-wear-red-day\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":69,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-mlongshore","4":"post-23079","6":"format-standard","7":"category-uncategorized"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>THIS FRIDAY: National Wear Red Day - Weekly Rounds<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THIS FRIDAY: National Wear Red Day - Weekly Rounds\" \/>\n<meta property=\"og:description\" content=\"February is American Heart Month, a time to raise awareness about heart disease and stroke, and educate people on risk factors, prevention strategies, and the importance of early detection and treatment. 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