{"id":23136,"date":"2025-02-04T16:04:06","date_gmt":"2025-02-04T21:04:06","guid":{"rendered":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/?p=23136"},"modified":"2025-02-04T16:20:41","modified_gmt":"2025-02-04T21:20:41","slug":"optum-monthly-newsletter","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2025\/02\/optum-monthly-newsletter\/","title":{"rendered":"Optum Monthly Newsletter"},"content":{"rendered":"<p>As a member of the Cooper team, you have access to our employee assistance program (EAP) through <strong>Optum Emotional Wellbeing Solutions<\/strong>, which offers comprehensive benefits to support your mental wellness and work-life balance. With Optum as your EAP partner, you will receive confidential mental wellness and work-life support.<\/p>\n<p>Each month, Optum publishes a newsletter where you can learn:<\/p>\n<ul>\n<li><strong>Latest Topics:<\/strong> Stay informed with new, relevant content every month.<\/li>\n<li><strong>More Resources:<\/strong> Access a wide array of additional resources and self-help tools.<\/li>\n<li><strong>Content Library:<\/strong> Enjoy ongoing access to your favorite content.<\/li>\n<li><strong>Support for Everyone: <\/strong>Share toolkits with your team members who may benefit from the information.<\/li>\n<\/ul>\n<p><strong>February Newsletter: Food and Mental Health<\/strong><\/p>\n<p>This month, we\u2019re focusing on the crucial link between food and mental health. Discover resources to help you build positive relationships with food and support your overall health and wellness. In honor of World Cancer Day on February 4, we\u2019ve included additional resources for individuals and caregivers navigating cancer.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-23155 alignright\" src=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/02\/healthy-food-health-mind-feb25-1024x1024.jpg\" alt=\"\" width=\"379\" height=\"379\" srcset=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/02\/healthy-food-health-mind-feb25-1024x1024.jpg 1024w, https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/02\/healthy-food-health-mind-feb25-300x300.jpg 300w, https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/02\/healthy-food-health-mind-feb25-150x150.jpg 150w, https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/02\/healthy-food-health-mind-feb25-768x768.jpg 768w, https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/02\/healthy-food-health-mind-feb25.jpg 1080w\" sizes=\"auto, (max-width: 379px) 100vw, 379px\" \/><\/p>\n<p>Featured articles include:<\/p>\n<ul>\n<li>Why no foods are \u201cgood\u201d or \u201cbad\u201d and how to embrace an all-foods-fit approach.<\/li>\n<li>Understanding the difference between eating disorders and disordered eating.<\/li>\n<li>How cancer diagnosis, treatment, and recovery can affect your mental health and strategies for coping.<\/li>\n<li>Compassionate ways to support a loved one who is diagnosed with cancer.<\/li>\n<\/ul>\n<p>To read the full article, <a href=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/01\/February_2025_Why_there_arent_good_and_bad_foods_en-US.pdf\">click here<\/a>. To learn more about Optum\u2019s capabilities, <a href=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2025\/01\/cooper-welcomes-optum-as-new-employee-assistance-program-in-2025\/\">click here<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-23156 aligncenter\" src=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/02\/support-starts-with-awareness-feb25-1024x1024.jpg\" alt=\"\" width=\"383\" height=\"383\" srcset=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/02\/support-starts-with-awareness-feb25-1024x1024.jpg 1024w, https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/02\/support-starts-with-awareness-feb25-300x300.jpg 300w, https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/02\/support-starts-with-awareness-feb25-150x150.jpg 150w, https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/02\/support-starts-with-awareness-feb25-768x768.jpg 768w, https:\/\/blogs.cooperhealth.org\/weeklyrounds\/files\/2025\/02\/support-starts-with-awareness-feb25.jpg 1080w\" sizes=\"auto, (max-width: 383px) 100vw, 383px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a member of the Cooper team, you have access to our employee assistance program (EAP) through Optum Emotional Wellbeing Solutions, which offers comprehensive benefits to support your mental wellness and work-life balance. With Optum as your EAP partner, you will receive confidential mental wellness and work-life support. Each month, Optum publishes a newsletter where &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2025\/02\/optum-monthly-newsletter\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":69,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-mlongshore","4":"post-23136","6":"format-standard","7":"category-uncategorized"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Optum Monthly Newsletter - Weekly Rounds<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Optum Monthly Newsletter - Weekly Rounds\" \/>\n<meta property=\"og:description\" content=\"As a member of the Cooper team, you have access to our employee assistance program (EAP) through Optum Emotional Wellbeing Solutions, which offers comprehensive benefits to support your mental wellness and work-life balance. With Optum as your EAP partner, you will receive confidential mental wellness and work-life support. Each month, Optum publishes a newsletter where ... 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