{"id":3686,"date":"2016-08-01T18:13:13","date_gmt":"2016-08-01T18:13:13","guid":{"rendered":"http:\/\/blogs.cooperhealth.org\/weeklyrounds\/?p=3686"},"modified":"2016-08-01T18:13:13","modified_gmt":"2016-08-01T18:13:13","slug":"want-to-eat-out-and-eat-healthy","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2016\/08\/want-to-eat-out-and-eat-healthy\/","title":{"rendered":"Want to Eat Out and Eat Healthy?"},"content":{"rendered":"

If you enjoy letting someone do the cooking while trying to watch your waistline, join Angela Shaw, DTR, Coordinator of \u201cThe Healthy Weigh\u201d weight management program for Cooper University Health Care, as she helps you to make smarter choices in restaurant dining.<\/p>\n

Don\u2019t let eating outside the home sabotage your diet. Learn about delicious options at some of your favorite Ocean City restaurants so that a healthier dining experience can be yours!<\/p>\n

Monday, August 8, 2016
\n<\/strong>7 p.m. to 8:30 p.m.
\nRoom N111
\nOcean City Free Public Library
\n1735 Simpson Avenue, Ocean City, NJ 08226
\n609.399.2434
\nwww.oceancitylibrary.org<\/a><\/p>\n

Presented by Angela Shaw, DTR, designer and implementer of The Healthy Weigh program. Ms. Shaw currently serves as an individual- and group-educator for nutrition, weight loss, and healthy lifestyle for Cooper University Health Care. Her dynamic, motivational style is highly sought after and she has been featured in SJ Magazine, Courier-Post, and Gloucester County Times; as well as, on the Comcast Morning Show.<\/p>\n

The Healthy Weigh is based on the DASH Diet which was rated the #1 diet in U.S. News & World Report for the last three years.<\/p>\n","protected":false},"excerpt":{"rendered":"

If you enjoy letting someone do the cooking while trying to watch your waistline, join Angela Shaw, DTR, Coordinator of \u201cThe Healthy Weigh\u201d weight management program for Cooper University Health Care, as she helps you to make smarter choices in restaurant dining. Don\u2019t let eating outside the home sabotage your diet. Learn about delicious options … [Read more…]<\/a><\/span><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["entry","post","publish","author-tvekteris","post-3686","format-standard","category-uncategorized"],"yoast_head":"\nWant to Eat Out and Eat Healthy? - Weekly Rounds<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Want to Eat Out and Eat Healthy? - Weekly Rounds\" \/>\n<meta property=\"og:description\" content=\"If you enjoy letting someone do the cooking while trying to watch your waistline, join Angela Shaw, DTR, Coordinator of \u201cThe Healthy Weigh\u201d weight management program for Cooper University Health Care, as she helps you to make smarter choices in restaurant dining. 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