{"id":4352,"date":"2016-12-13T10:11:50","date_gmt":"2016-12-13T15:11:50","guid":{"rendered":"http:\/\/blogs.cooperhealth.org\/weeklyrounds\/?p=4352"},"modified":"2016-12-13T10:16:43","modified_gmt":"2016-12-13T15:16:43","slug":"tricks-for-eating-healthy-during-the-holidays","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2016\/12\/tricks-for-eating-healthy-during-the-holidays\/","title":{"rendered":"Tricks for Eating Healthy During the Holidays"},"content":{"rendered":"<p>Cooper University Health Care\u2019s Community Health Department and our outpatient Registered Dietitian Evelyn Arteche will be promoting healthy nutrition during the holiday season. We all like to indulge during this time of year, but we can still make healthy decisions that won\u2019t lead to the unwanted winter weight gain. Stop by the cafeteria at lunch time for nutrition education tools, portion control tips, and some great giveaways at the Healthy Eating Fair table!<\/p>\n<p>We hope to see you there!<\/p>\n<p>Healthy Eating Fair<br \/>\nOutside of the Cooper Court Cafeteria<br \/>\nKelemen Building, 2<sup>nd<\/sup> Floor<br \/>\n<strong>Monday, December 19, 2016<br \/>\n<\/strong>11:30 a.m. to 1:30 p.m.<br \/>\nCooper University Hospital<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cooper University Health Care\u2019s Community Health Department and our outpatient Registered Dietitian Evelyn Arteche will be promoting healthy nutrition during the holiday season. We all like\u2026<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-4352","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tricks for Eating Healthy During the Holidays - Weekly Rounds<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tricks for Eating Healthy During the Holidays - Weekly Rounds\" \/>\n<meta property=\"og:description\" content=\"Cooper University Health Care\u2019s Community Health Department and our outpatient Registered Dietitian Evelyn Arteche will be promoting healthy nutrition during the holiday season. 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