{"id":4703,"date":"2017-02-28T15:10:58","date_gmt":"2017-02-28T20:10:58","guid":{"rendered":"http:\/\/blogs.cooperhealth.org\/weeklyrounds\/?p=4703"},"modified":"2017-02-28T15:26:45","modified_gmt":"2017-02-28T20:26:45","slug":"thrive365-walking-challenge-ditching-your-debt-and-eating-healthier","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2017\/02\/thrive365-walking-challenge-ditching-your-debt-and-eating-healthier\/","title":{"rendered":"Thrive365: Walking Challenge, Ditching Your Debt, and Eating Healthier"},"content":{"rendered":"<p>Check out these three great programs, included under the umbrella of Thrive365, that are in place to assist you with healthy options \u2013 physically and financially!<\/p>\n<p><strong>~~~<\/strong><\/p>\n<p><strong>Thrive365: <\/strong><strong>Bright Lights Program Walking Challenge<\/strong><\/p>\n<p>Enter the Bright Lights Program Walking Challenge \u2013 a challenge to count your steps and walk the distance from Boston to Miami in six weeks. If you do it, you could win a free trip to Miami!<\/p>\n<p>Registration: <strong>Thursday, February 23 through Sunday, March 19, 2017<\/strong><\/p>\n<p>Walking Challenge Timeframe: <strong>Monday, March 13 through Sunday, April 23, 2017<\/strong><\/p>\n<p>The Benefits Team will be available to help answer questions about the Walking Challenge:<\/p>\n<p><strong>Wednesday, March 1, 2017<br \/>\n<\/strong>8 a.m. \u2013 1 p.m.<br \/>\nCooper Court Cafeteria<br \/>\nKelemen Building, 2nd floor<br \/>\nCooper University Hospital<\/p>\n<p><strong>Wednesday, March 1, 2017<br \/>\n<\/strong>2 p.m. \u2013 3:30 p.m.<br \/>\nCooper Camden Business Office (CCBO)<br \/>\n1st floor<\/p>\n<p><a href=\"http:\/\/portal\/Departments\/thrive365\/default.aspx\">Thrive365<\/a> is a collection of health, nutrition, and financial wellness benefits available to Cooper employees. Learn more by visiting the Thrive365 page on the Employee Portal. For additional questions, contact Joy Geer, Employee Benefits Manager, at 856.382.6861 or <a href=\"mailto:geer-joy@cooperhealth.edu\">geer-joy@cooperhealth.edu<\/a>.<\/p>\n<p><strong>~~~<\/strong><\/p>\n<p><strong>Thrive365: America Saves Week From Fidelity<\/strong><\/p>\n<p><strong>February 27 \u2013 March 4, 2017<\/strong>, is America Saves Week &#8212; a national campaign involving thousands of nonprofit, government, and corporate groups that encourage individuals to save money to help them confidently plan for their future. Speak with a Fidelity representative to learn how increasing your retirement contribution by 1% can help get you closer to your retirement goals.<\/p>\n<p><strong>Wednesday, March 1, 2017 <\/strong><\/p>\n<p>8 a.m. \u2013 1 p.m.<br \/>\nCooper Court Cafeteria<br \/>\nKelemen Building, 2nd floor<br \/>\nCooper University Hospital<\/p>\n<p><strong>Wednesday, March 1, 2017<br \/>\n<\/strong>2 p.m. \u2013 3:30 p.m.<br \/>\nCooper Camden Business Office (CCBO)<br \/>\n1st floor<\/p>\n<p><strong>Create a Budget, Ditch Your Debt, and Start Building for the Future<\/strong><\/p>\n<p>Learn about tools, tips, and strategies to help you balance paying down your debt with saving for your future goals.<\/p>\n<p><strong>Friday, March 3, 2017*<br \/>\n<\/strong>9:30 a.m. \u2013 10:30 p.m.<br \/>\nDorrance 256<br \/>\nCooper University Hospital<\/p>\n<p>*Space is limited, so please register in advance by visiting <a href=\"http:\/\/getguidance.fidelity.com\"><strong>getguidance.fidelity.com<\/strong><\/a>.<\/p>\n<p><a href=\"http:\/\/portal\/Departments\/thrive365\/default.aspx\">Thrive365<\/a> is a collection of health, nutrition, and financial wellness benefits available to Cooper employees. Learn more by visiting the Thrive365 page on the Employee Portal. For additional questions, contact Joy Geer, Employee Benefits Manager, at 856.382.6861 or <a href=\"mailto:geer-joy@cooperhealth.edu\">geer-joy@cooperhealth.edu<\/a>.<\/p>\n<p><strong>~~~<\/strong><\/p>\n<p><strong>Thrive365: National Nutrition Month<\/strong><\/p>\n<p>March is National Nutrition Month! Every Wednesday in March the Food and Nutrition Department will be hosting a lunch and learn from 11 a.m. \u2013 2 p.m. with a new topic every week. Stop by the table outside of the Cooper Court Cafeteria on the 2<sup>nd<\/sup> floor in the Kelemen Building to learn about each week&#8217;s topic and to win fun prizes!<\/p>\n<ul>\n<li><strong>March 1<\/strong>: Truth or Myth? Debunking those nutrition, diet, and food-related myths. Also, learn about the food and nutrition experts, registered dietitians, and how they may be able to help you.<\/li>\n<li><strong>March 8<\/strong>: Reading Food Labels. What do the label claims \u201cnatural,\u201d low, less, reduced, \u201cfree\u201d mean? Learn about proper portion sizes with an easy guide.<\/li>\n<li><strong>March 15<\/strong>: Our Abbott Representative will be offering product samples.<\/li>\n<li><strong>March 23<\/strong>: Recipe Revamp. Learn simple and easy tips for transforming your favorite dishes and desserts to healthier options with ingredient swaps. We will also be sampling a new Mindful Menu item.<\/li>\n<li><strong>March 29<\/strong>: Nutrition Month Wrap-Up with a Jeopardy-style game to test your knowledge learned over the last month, and win prizes!<\/li>\n<\/ul>\n<p><a href=\"http:\/\/portal\/Departments\/thrive365\/default.aspx\">Thrive365<\/a> is a collection of health, nutrition, and financial wellness benefits available to Cooper employees. Learn more by visiting the Thrive365 page on the Employee Portal. For additional questions, contact Joy Geer, Employee Benefits Manager, at 856.382.6861 or <a href=\"mailto:geer-joy@cooperhealth.edu\">geer-joy@cooperhealth.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Check out these three great programs, included under the umbrella of Thrive365, that are in place to assist you with healthy options \u2013 physically and financially! ~~~ Thrive365: Bright Lights Program Walking Challenge Enter the Bright Lights Program Walking Challenge \u2013 a challenge to count your steps and walk the distance from Boston to Miami &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2017\/02\/thrive365-walking-challenge-ditching-your-debt-and-eating-healthier\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-rmineo","4":"post-4703","6":"format-standard","7":"category-uncategorized"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Thrive365: Walking Challenge, Ditching Your Debt, and Eating Healthier - Weekly Rounds<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thrive365: Walking Challenge, Ditching Your Debt, and Eating Healthier - Weekly Rounds\" \/>\n<meta property=\"og:description\" content=\"Check out these three great programs, included under the umbrella of Thrive365, that are in place to assist you with healthy options \u2013 physically and financially! ~~~ Thrive365: Bright Lights Program Walking Challenge Enter the Bright Lights Program Walking Challenge \u2013 a challenge to count your steps and walk the distance from Boston to Miami ... 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