{"id":6565,"date":"2018-01-30T18:03:07","date_gmt":"2018-01-30T23:03:07","guid":{"rendered":"http:\/\/blogs.cooperhealth.org\/weeklyrounds\/?p=6565"},"modified":"2018-01-30T18:03:07","modified_gmt":"2018-01-30T23:03:07","slug":"national-wear-red-day","status":"publish","type":"post","link":"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2018\/01\/national-wear-red-day\/","title":{"rendered":"National Wear Red Day"},"content":{"rendered":"<p>During the month of February, Cooper University Health Care will celebrate the Go Red for Women movement and American Heart Month \u2013 reminding us all of the importance of committing to a heart-healthy lifestyle.<\/p>\n<p>According to the American Heart Association, heart disease is the number one cause of death in the United States in both men and women \u2013 accounting for 1 in 7 deaths each year.<\/p>\n<p>The good news is that there are small and sustainable steps you can take to improve your heart health. Following the American Heart Association\u2019s Life\u2019s Simple 7 list can help you get started:<\/p>\n<ul>\n<li>Manage blood pressure<\/li>\n<li>Control cholesterol<\/li>\n<li>Reduce blood sugar<\/li>\n<li>Get active<\/li>\n<li>Lose weight<\/li>\n<li>Stop smoking<\/li>\n<\/ul>\n<p>To learn more about Life\u2019s Simple 7, click <a href=\"http:\/\/www.heart.org\/HEARTORG\/Conditions\/My-Life-Check---Lifes-Simple-7_UCM_471453_Article.jsp#.WnCpYXmWyUk\">here<\/a>.<\/p>\n<p>On<strong> Friday, February 9, 2018<\/strong>, Cooper is observing National Wear Red Day<strong>\u00ae<\/strong> to increase awareness, prevention, and treatment of heart disease and stroke among women.<\/p>\n<p><strong>Don\u2019t forget to wear red!<\/strong><\/p>\n<p>We will have a table with information and give-aways at several locations:<\/p>\n<ul>\n<li>Cooper Court Cafeteria (outside of the cafeteria)<\/li>\n<li>CCBO (2nd floor)<\/li>\n<li>In the cardiology practices<\/li>\n<\/ul>\n<p>Send photos of yourself, your coworkers, or your entire unit\/department proudly wearing red on <strong>Friday, February 9, 2018<\/strong>, to <a href=\"mailto:socialmedia@cooperhealth.edu\">socialmedia@cooperhealth.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During the month of February, Cooper University Health Care will celebrate the Go Red for Women movement and American Heart Month \u2013 reminding us all of the importance of committing to a heart-healthy lifestyle. According to the American Heart Association, heart disease is the number one cause of death in the United States in both &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/blogs.cooperhealth.org\/weeklyrounds\/2018\/01\/national-wear-red-day\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-ddevenney","4":"post-6565","6":"format-standard","7":"category-uncategorized"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>National Wear Red Day - Weekly Rounds<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"National Wear Red Day - Weekly Rounds\" \/>\n<meta property=\"og:description\" content=\"During the month of February, Cooper University Health Care will celebrate the Go Red for Women movement and American Heart Month \u2013 reminding us all of the importance of committing to a heart-healthy lifestyle. 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