We are pleased to offer the following weekly programs on various women\u2019s heart health topics at the Ripa Center in February. To register for any of the programs, please call 1.800.8.COOPER (1.800.826.6737). Space is limited, so register now!<\/p>\n
Tuesday, February 4, 2014<\/strong> Tuesday, February 11, 2014<\/strong> Tuesday, February 18, 2014<\/strong>
\n6 p.m. \u2013 7 p.m.
\nStress Less
\nJoin us and discover the effect that stress has on a women\u2019s heart\u00a0and learn to \u201cstress less.\u201d In this interactive program you\u2019ll spend time in discussion with a female Cooper cardiologist, and then you\u2019ll de-stress and learn the benefits yoga has on your body and mind. Please wear comfortable clothing and bring a yoga mat.<\/p>\n
\n6 p.m. \u2013 7:30 p.m.
\nHappy Feet-Happy Heart
\nJoanne Mazzarelli, MD, Clinical Cardiologist, will discuss how making your feet move (exercise movement) will make your heart happy, or the benefits that exercise has on your heart. Following the discussion there will be an instructor-led Zumba class. Please wear comfortable clothing. Cooper-branded red socks will be given to attendees!<\/p>\n
\n6 p.m. \u2013 7:30 p.m.
\nGood Fat vs. Bad Fat
\nPerry J. Weinstock, MD, Director of the\u00a0Cooper Heart Institute and Head of the\u00a0Division of Cardiovascular Disease, will lead this informative discussion.\u00a0Following the discussion, participate\u00a0in a cooking demonstration and sampling by Maureen Scaramella, Cooper\u2019s Manager of Clinical Nutrition and Chef. Attendees will receive a copy of the American Heart Association Cookbook!<\/p>\n