Mindfulness, yoga, deep breathing sessions through MD Anderson

MD Anderson’s complementary medicine program has graciously opened up their virtual wellness sessions offered now through June. These are only through call-in and there is a list of sessions below. It is also available for viewing/download on their website by clicking here.

1-646-992-2010

1/27   Guided Imagery for Stress Relief 12:25-1:00 p.m. Access Code: 180 077 1354

1/28   Mindfulness 12:25-1:00 p.m. Access Code: 180 786 7676

2/4    Mindfulness 12:25-1:00 p.m. Access Code: 180 786 7676

2/9   Deep Relaxation and Breath Work 12:25-1:00 p.m. Access Code: 180 774 5007

2/10   Guided Imagery for Stress Relief 12:25-1:00 p.m. Access Code: 180 077 1354

2/18   Mindfulness 12:25-1:00 p.m. Access Code: 180 786 7676

2/23   Deep Relaxation and Breath Work 12:25-1:00 p.m. Access Code: 180 774 5007

2/24   Guided Imagery for Stress Relief 12:25-1:00 p.m. Access Code: 180 077 1354

3/2   Deep Relaxation and Breath Work 12:25-1:00 p.m. Access Code: 180 774 5007

3/10   Guided Imagery for Stress Relief 12:25-1:00 p.m. Access Code: 180 077 1354

3/11   Mindfulness 12:25-1:00 p.m. Access Code: 180 786 7676

3/16   Deep Relaxation and Breath Work 12:25-1:00 p.m. Access Code: 180 774 5007

3/24   Guided Imagery for Stress Relief 12:25-1:00 p.m. Access Code: 180 077 1354

3/25   Mindfulness 12:25-1:00 p.m. Access Code: 180 786 7676

4/7   Guided Imagery for Stress Relief 12:25-1:00 p.m. Access Code: 180 077 1354

4/8   Mindfulness 12:25-1:00 p.m. Access Code: 180 786 7676

4/13   Deep Relaxation and Breath Work 12:25-1:00 p.m. Access Code: 180 774 5007

4/22   Mindfulness 12:25-1:00 p.m. Access Code: 180 786 7676

4/27   Deep Relaxation and Breath Work 12:25-1:00 p.m. Access Code: 180 774 5007