Attached are some support groups wellness sessions and webinars to help everyone through the holiday season deal with COVID. First, there are Webinars:
Wednesday, January 13, 2021: Discover How to Bring Positivity and Compassion to Each Day
Recording: Stress Management for the Holidays-2020
And there are articles and resources provided here: COVID-19: Experiencing the Holidays with Heavy Emotions, Celebrating the Holidays during COVID, Making the Most of the 2020 Holiday Season
Lastly, below are some support groups.
Monday, December 21, 2020: Stress Check-In: Looking Ahead to 2021
Tuesday, December 29, 2020: Stress Check-In: Looking Ahead to 2021
Wednesday, January 6, 2021: Stress Check-In: Develop Your Mental Strength for the New Year
Thursday, January 7, 2021: Stress Check-In for Healthcare Workers
Thursday, January 14, 2021: A Mindfulness Practice to Welcome the New Year
Friday, January 15, 2021: Stress Check-In for Healthcare Workers
Thursday, January 21, 2021: Grief and Loss: Accepting a New Year
However, you relax and destress this holiday season be kind to yourself and others!