Given the events in Washington this week along with the pandemic, political and social unrest, and economic uncertainty, many of us are experiencing high levels of stress. Below are links to registration for two virtual support groups to help. The role of compassionate communication will be emphasized. They are anonymous and registration is required.
Monday, January 11, 2021: Dealing with Emotional Stress after Violence
Wednesday, January 13, 2021: Dealing with Emotional Stress after Violence