Here in the Delaware Valley, fall is in the air. That’s right—the days are getting shorter, leaves are falling, and the temperature is beginning to cool. Fall is a season of transition, and it’s a great time to focus on …
Swimsuit, check. Sandals, check. Beach towel, check. Lounge chair, check. There is certainly no shortage of things to pack when planning a trip to the shore.
In addition to the standard beach fare, keep your health and safety in mind …
We see it everywhere, kids vaping. Some do it for the thrill of rebelling against authority, while others are influenced by peers. Compact vaporizers, which look like flash drives, give teenagers the ability to easily hide their e-cigarettes and take …
Your MRI report says that you have a herniated disc in your lumbar spine. This sounds scary and could be the source of your back and/or leg pain. Here is what you need to know and what your doctor …
The prospect of surgery and hospitalization can be frightening and overwhelming for children and parents alike. As a parent you are naturally worried, but always remember that your child looks to you for reassurance and confidence. Preparing your child before …
In the last several months, measles – a once common childhood illness – has been in the news due to outbreaks of the disease in several states. Measles is a highly contagious disease caused by a virus which, fortunately, …
As the population ages and consumer demands for high quality health care grows, the role of Advanced Practice Providers (APP) has expanded across the health care spectrum into areas such as medical practices, hospitals, surgery centers, retail clinics and urgent …
January is Cervical Health Awareness Month which is focused on raising awareness about how women can protect themselves from human papilloma virus (HPV) and cervical cancer. HPV is a very common infection that spreads through sexual activity, and it …
It starts right before Halloween and continues through New Year’s Day. It is the guilt associated with holiday eating. When the holidays roll around, the term “survival” tends to be used for people trying to actively lose weight. However, holidays …
Whether you work full- or part-time, are a student, a busy mom or dad juggling family obligations, or all of the above, one thing you may all have in common is finding time to exercise during the week. Despite your …