Feeling sluggish and irritable during the day? It could be you aren’t getting enough sleep. Work, household chores, family responsibilities, social obligations and all of the…
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eHealth Connection
The National Digestive Diseases Information Clearinghouse offers these tips to help IBS sufferers control their symptoms: (more…)
Irritable bowel syndrome (IBS) is a common condition that affects up to one in seven Americans and accounts for nearly 50 percent of office visits to…
The U.S. Food and Drug Administration (FDA) offers these safety guidelines for older adults taking medications: Be More Careful with Prescription and Over-the-Counter Drugs While everyone…
In addition to maintaining good health by eating well-balanced, nutritious meals, we also need to exercise care in how we handle, store and prepare our foods…
Grains are the seeds of a wide variety of plants and grasses (such as maize, wheat and rye), which are cultivated for food. All types of…
“Eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce…
New research showing widespread use of vitamins and supplements among people diagnosed with cancer suggests the need for greater communication between doctors and patients. In a…
Every year, hundreds of thousands of people in the United States have surgery, most without complication. Patients with a history of heart problems, however, need special…
Marriages and close relationships marked by conflict and negative exchanges can increase the risk of heart disease, according to a recent study. Conducted by researchers at…
