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stress management

Making Time for Yourself

December 1, 2006 Leave a Comment

Making Time for Yourself During the Hectic Holiday SeasonThis time of year is a bit hectic, to say the least. You’re running from the malls to holiday parties. Just thinking about your list of “things to do” makes you feel breathless. This is why it’s essential to take …

Posted in: eHealth Connection Tagged: anxiety, psychiatry, stress management

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