Are you over-committed? Do you have trouble saying no? Are you feeling overwhelmed? Would you be interested in learning techniques to regain the order in your life and find some much needed “me” time? Then this workshop can help you to add balance to life’s daily demands, set boundaries, and provide tips to prevent burnout. The workshop explores the five stages of burnout, offers techniques to improve time management, and incorporates self-care into your daily routine.
All employees are invited to attend.
Workshop: Balance, Boundaries & Burnout
Facilitator: Paula Watson, MS
Wednesday, August 17, 2016
9 a.m. to 11 a.m.
Roberts Pavilion
10th Floor, Room P1004
Cooper University Hospital
Employees are encouraged to register through the CLN, please click here.
There is no cost to attend this program, but preregistration is required.
Cooper University Hospital is an approved provider of continuing nursing education by the New Jersey State Nurses Association, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation. Provider Number P101-8/12-15.
There is no commercial support for this activity. Provider status does not imply endorsement by Cooper, the American Nurses Credentialing Center’s Commission on Accreditation or the New Jersey Nurses Association of any commercial products displayed in conjunction with an activity. Social Work CEUs are also offered.