If you enjoy letting someone do the cooking while trying to watch your waistline, join Angela Shaw, DTR, Coordinator of “The Healthy Weigh” weight management program for Cooper University Health Care, as she helps you to make smarter choices in restaurant dining.
Don’t let eating outside the home sabotage your diet. Learn about delicious options at some of your favorite Ocean City restaurants so that a healthier dining experience can be yours!
Monday, August 8, 2016
7 p.m. to 8:30 p.m.
Room N111
Ocean City Free Public Library
1735 Simpson Avenue, Ocean City, NJ 08226
609.399.2434
www.oceancitylibrary.org
Presented by Angela Shaw, DTR, designer and implementer of The Healthy Weigh program. Ms. Shaw currently serves as an individual- and group-educator for nutrition, weight loss, and healthy lifestyle for Cooper University Health Care. Her dynamic, motivational style is highly sought after and she has been featured in SJ Magazine, Courier-Post, and Gloucester County Times; as well as, on the Comcast Morning Show.
The Healthy Weigh is based on the DASH Diet which was rated the #1 diet in U.S. News & World Report for the last three years.