Thrive365: National Nutrition Month

March is National Nutrition Month! Every Wednesday in March the Food and Nutrition Department will host a lunch and learn from 11 a.m. – 2 p.m. with a new topic every week. Stop by the table outside of the Cooper Court Cafeteria on the second floor in the Kelemen Building to learn about each week’s topic and to win fun prizes!

March 8, 2017: Reading Food Labels. What do the label claims “natural,” “low,” “less,” “reduced,” and “free” mean? Learn about proper portion sizes with an easy guide.

March 15, 2017: Our Abbott representative will be offering product samples.

March 23, 2017: Recipe Revamp. Learn simple and easy tips for transforming your favorite dishes and desserts to healthier options with ingredient swaps. We will also be sampling a new Mindful Menu item.

March 29, 2017: Nutrition Month Wrap-Up with a Jeopardy-style game to test your knowledge learned over the last month, and a chance to win prizes!

Thrive365 is a collection of health, nutrition, and financial wellness benefits available to Cooper employees. Learn more by visiting the Thrive365 page on the Employee Portal. For additional questions, contact the Benefits Department at 856.342.2403 or HRBenefits@CooperHealth.edu.