As a member of the Cooper team, you have access to our employee assistance program (EAP) through Optum Emotional Wellbeing Solutions, which offers comprehensive benefits to support your mental wellness and work-life balance. With Optum as your EAP partner, you will receive confidential mental wellness and work-life support. Each month, Optum publishes a newsletter where you can learn about the latest topics, have access to resources and a content library, and find support.
This month, celebrate the uniqueness in each of us. Explore featured articles, interactive worksheets and other tools to learn more about yourself, gain new perspectives, and better appreciate the lived experiences of those around you. 
An Invitation to Explore New Perspectives:
In a connected world, it’s in everyone’s best interest to adapt and welcome one another. Click here for a fun interactive exercise to explore and gain new perspectives.
Turning Difficult Conversations Into Thoughtful Discussions:
Whether it’s a family member, friend, co-worker, or even a stranger on the metro, friendly conversations can sometimes heat up. Instead of shutting down or withdrawing, try to stay open-minded and willing to hear and share different perspectives. Click here to read more.
The Juneteenth holiday is both a powerful celebration of freedom and a reminder to treat all people with equality, respect, and dignity. To learn more about the history of this important holiday and why it’s honored, click here. (Access Code: CUHC)
Creating a Respectful Workplace:
Integrity and respect in workplace interactions help cultivate a positive and successful environment that enhances the bottom line. Click here for more information or to register for a training session.
Click here to see more of this month’s features.
Next Month’s Topic: Welcoming Your Uniqueness
For additional information including access to the online provider directory, work-life support, and more, visit www.liveandworkwell.com. (Access Code: CUHC)
