As a member of the Cooper team, you have access to our employee assistance program (EAP) through Optum Emotional Wellbeing Solutions, which offers comprehensive benefits to support your mental wellness and work-life balance. With Optum as your EAP partner, you will receive confidential mental wellness and work-life support.
Each month, Optum publishes a newsletter where you can learn:
- Latest Topics: Stay informed with new, relevant content every month.
- More Resources: Access a wide array of additional resources and self-help tools.
- Content Library: Enjoy ongoing access to your favorite content.
- Support for Everyone: Share toolkits with your team members who may benefit from the information.
February Newsletter: Food and Mental Health
This month, we’re focusing on the crucial link between food and mental health. Discover resources to help you build positive relationships with food and support your overall health and wellness. In honor of World Cancer Day on February 4, we’ve included additional resources for individuals and caregivers navigating cancer.
Featured articles include:
- Why no foods are “good” or “bad” and how to embrace an all-foods-fit approach.
- Understanding the difference between eating disorders and disordered eating.
- How cancer diagnosis, treatment, and recovery can affect your mental health and strategies for coping.
- Compassionate ways to support a loved one who is diagnosed with cancer.
To read the full article, click here. To learn more about Optum’s capabilities, click here.
