Thrive365: Register for the Walking Challenge, Learn About Reading Food Labels 

Move closer to your nutrition and exercise goals with help from Cooper’s Thrive365 programs. Register now for the Walking Challenge and learn to decipher confusing food labels with help from Cooper’s Food and Nutrition Department.
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Thrive365: Bright Lights Program Walking Challenge
Enter the Bright Lights Program Walking Challenge – a challenge to count your steps and walk the distance from Boston to Miami in six weeks. If you do it, you could win a free trip to Miami!

Registration is open now through Sunday, March 19, 2017.

The Walking Challenge timeframe began on March 13, 2017, and will continue through Sunday, April 23, 2017.

Thrive365 is a collection of health, nutrition, and financial wellness benefits available to Cooper employees. Learn more by visiting the Thrive365 page on the Employee Portal. For additional questions, contact the Benefits Department at 856.342.2403 or HRBenefits@CooperHealth.edu.
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March is National Nutrition Month! Every Wednesday in March the Food and Nutrition Department will host a lunch and learn from 11 a.m. – 2 p.m. with a new topic every week. Stop by the table outside of the Cooper Court Cafeteria on the second floor in the Kelemen Building to learn about each week’s topic and to win fun prizes!

March 15, 2017: Representatives will be offering product samples.

March 23, 2017: Recipe Revamp. Learn simple and easy tips for transforming your favorite dishes and desserts to healthier options with ingredient swaps. We will also be sampling a new Mindful Menu item.

March 29, 2017: Nutrition Month Wrap-Up with a Jeopardy-style game to test your knowledge learned over the last month, and a chance to win prizes!
Thrive365 is a collection of health, nutrition, and financial wellness benefits available to Cooper employees. Learn more by visiting the Thrive365 page on the Employee Portal. For additional questions, contact the Benefits Department at 856.342.2403 or HRBenefits@CooperHealth.edu.