Healthy Recipes to Welcome Summer

Healthy Recipes to Welcome Summer

With summer just around the corner, calendars are starting to fill up with BBQs, pool parties, beach picnics, and other warm-weather gatherings. While these events are all about fun, laughter, and great memories, they can also bring challenges for those

Mini Stroke: Are You at Risk?

Mini Stroke: Are You at Risk?

A transient ischemic attack (TIA), often referred to as a “mini stroke,” is a temporary blockage of blood flow to the brain. Even though symptoms disappear quickly and leave no permanent damage, a TIA is a serious warning sign that

How to Survive Spring Allergies

Surviving Spring Allergies: Expert Advice for Relief

As the weather warms up and flowers and trees begin to bloom, many of us are excited to spend time outdoors. However, for the millions of people who suffer from seasonal allergies, the arrival of spring can mean weeks or …