Perhaps you’ve decided you want to start exercising to get physically fit. Maybe you want to ease or prevent chronic health conditions, such as hypertension and diabetes, or maybe you want to lose that extra weight. Whatever your motivation, you …
Strategies to Help Your Academically Discouraged Child Climb from Struggles to Success
by Richard Selznick, PhD
School-struggling can be very debilitating for a family. Tensions rise as the patterns of avoidance and non-compliance emerge as the school year progresses. Parents can feel hopeless and directionless relative to the mounting school problems.
The …
Flu Immunization Guidelines
In response to lessons learned from the 2009-2010 H1N1 flu pandemic, the Centers for Disease Control and Prevention recommends that all Americans age six months and older get a flu shot this season.
Exceptions include people with egg allergies, people …
What Updated Breast Cancer Screening Guidelines Mean for You
The ongoing debate over breast cancer screenings may leave you with more questions than answers. At what age should you begin mammography screenings? And how regularly do you need them? Are breast self-exams really a useful early intervention? Are clinical …
Men’s Sexual Health Q&A
More than 30 million American men suffer from sexual dysfunction – a condition that has a tremendous impact on a person and his partner’s quality of life. Even though our bodies and minds change as we get older, that doesn’t …
Help for Back Pain
About 80 percent of the population experiences back pain at some point in their lives. Back pain can range from a dull, constant ache to a sharp, sudden pain that makes it hard to move. It can be short-lived or …
Troubled by Headaches?
Migraine and tension-type headaches are the two most common headaches which affect more than half of the population. Understanding the differences can help you know when it’s time to see a doctor.
Migraine Headaches
Migraine headaches are usually characterized by …
Eat Right to Avoid Kidney Stones
If you’ve ever had a kidney stone, there’s no doubt you’re highly motivated to avoid a repeat experience. Fortunately, making changes to your diet may help prevent these stones.
Learning how the stones are formed and answers to key questions …
Ovarian Cancer – Managing the Side Effects of Treatment
By Wendy Topeka, BSN, RN, OCN
Clinical Nurse Manager, Gynecologic Oncology Outpatient Infusion Unit, Cooper Cancer Institute
Today, women should be able to maintain an active lifestyle throughout the diagnosis and treatment of ovarian cancer.
When a woman hears the …
Capsule Endoscopy: An Easy Pill to Swallow
One of the most challenging diagnostic problems in digestive medicine is finding the source of obscure or hidden bleeding in the gastrointestinal tract.
Patients with obscure or hidden bleeding usually have unexplained anemia (red blood cell deficiency), a low blood …