eHealth Connection
  • Cooperhealth.org
  • Request an Appointment
Blog Logo

Health and Wellness Articles from Cooper University Health Care

Menu
  • Featured
  • Kids Connection
  • Women’s Connection
  • Cooking with Cooper
  • Subscribe to eHealth Connection

fiber

Have You Had Your 35 Grams of Fiber Today?

March 30, 2010 Leave a Comment

We always hear that we should add more fiber to our diets, but what does it really do for us?

For starters, research shows it can slow the absorption of dietary fat which can help lower LDL (bad) cholesterol. It …

Posted in: eHealth Connection Tagged: fiber

Categories

Cooking with Cooper

Categories

  • Cooper Connections
  • eHealth Connection
  • Featured
  • Kids Connection
  • Uncategorized
  • Women's Connection

Recent Posts

  • A Silent Threat to Aging Bones
  • What To Know About Weight Loss Drugs
  • Is There a Breast-Ovarian Cancer Link?
  • Your Care Team Is Only a Click Away
  • It’s the Ultimate Weight Loss and Health Booster

Copyright © 2025 eHealth Connection.

Magazine WordPress Theme by themehall.com