The Wellness Wheel is meant to remind us all that there are many complex aspect of our wellbeing not just related to yoga or mindfulness.
One aspect that we wanted to focus on this week is Physical Wellbeing. Residency is busy but getting some regular exercise, whether a walk in nature or going to a gym can recharge you and give you extra energy!
Here is a link to benefits and reimbursement. The requirement is 120 gym visits or virtual training validation in 365 days. Reimbursement is $150 per 365 days. Please consider taking advantage of this benefit!
GME Wellness Committee