Our society tends to want us to all be extroverts which does not fit naturally for everyone. It’s estimated that one-third to one-half of the population is introverted, which doesn’t mean shy. It means that people can get their replenishment from time spent in quiet rather than from the energy of others. We need diversity in all things, personality types among them. Here is a great TED talk on The power of introverts. It might help you understand yourself, your colleagues and friends, and your patients a bit better.
GME Wellness Committee