As we begin the slow process of resuming the social rituals we had abandoned like taking a red eye for a medical conference, going to weddings, and all the small interactions we take for granted. Recovering doesn’t mean you go …
Wellness Wednesday: Take a Walk!
Today is National Walking Day! It was first established in 2007 by the American Heart Association to help promote a heart-healthy agenda and to encourage people to add a little bit more exercise into their lives. Even as little of …
Wellness Wednesday: Upcoming Virtual Support Groups From Carebridge
Pandemic Resource Alert
Carebridge Resource Alerts have been provided to assist you and your employees with staying resilient with ongoing challenges – particularly the COVID-19 pandemic. We are continuing to provide pandemic-related resources and support in 2021. Carebridge is providing …
Wellness Wednesday: Surrounding Yourself in Nature
Even if you are stuck in a room or in the hospital, you can imagine you are in the middle of a quiet, peaceful forest. People around the world recorded the sounds of the forests, so you can escape …
Wellness Wednesday: Prioritize Those Zzzzzs!
Happy St. Patrick’s Day!
This week is also Sleep Awareness Week which spotlights the importance of sleep in our daily lives and encourages everyone to learn about habits, practices, and routines that improve our sleep quality and overall health. It …
Wellness Wednesday: Bon Voyage!
We are sure everyone is longing for a trip somewhere, anywhere. The CDC updated guidelines are getting us a little closer but we are not there yet. To help with those imaging your next vacation, here is a surprisingly satisfying …
Wellness Wednesday: National Nutrition Month at Cooper
Dear colleagues,
March is National Nutrition Month and our cafeteria is sponsoring demonstrations today of healthy alternatives at 11:30 a.m., 12:00 p.m., 12:30 p.m., and 1:00 p.m. Here are a few of their offerings! There are now regular vegetarian options, …
Wellness Wednesday: Thank a Resident!
This Friday, February 26th, is Thank A Resident Day! While all of our programs recognize your crucial contributions to the care of our patients, we want to take a moment to acknowledge all you do at Cooper. Our …
Wellness Wednesday: Celebrating Black History Month
Dear colleagues,
In the spirit of Black History Month, we wanted to recognize just a handful of African American physicians whose work has gone largely unnoticed but whose impact is profound. Below, we will remember some of these unsung heroes, …
Celebrating National Women Physicians Day at Cooper 2021
Today is National Women Physicians Day! This day celebrates the birthday of Elizabeth Blackwell, who is the first woman to receive a medical degree in the US in 1849 and a trailblazer in the field of medicine. We owe a …