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Buffalo chicken dip

Bariatric Dietitian Joshua George and WIP’s Glen Macnow cut the calories of this classic game day recipe in half.

Recipe by Joshua George, RD, Bariatric Dietician with the Bariatric and Metabolic Surgery Center of Cooper University Health Care. Makes about 4 cups.

Roasted Root Vegetables

Hearty winter root vegetables make a simple and satisfying side dish. Feel free to mix up vegetables to use what you have on hand.

This flavorful stuffing includes healthy substitutions to bring your turkey game to the next level!

Green bean casserole photo.jpg

A healthier version of this classic side dish.

Leftovers Breakfast Casserole

Don’t toss those leftovers! This is a great way to use what you have left in your fridge the next day.

Roasted Butternut Squash

An easy way to prepare butternut squash as a side dish or a delicious winter soup.