As you think about heading to the shore this weekend for some rest and relaxation in the sun, you might want to consider covering up a bit as New Jersey has one of the highest incidents of melanoma in the U.S.
“Enjoy it, but enjoy it in moderation and with common sense,” said Warren R. Heymann, MD, Head of the Division of Dermatology at Cooper. “If you’re going to be outside, try to stay out of the midday sun, stay in the shade, wear appropriate clothing and use sunscreen.”Dr. Warren also recommends reapplying sunscreen every two -to three hours and after swimming or heavy sweating.To read the complete article log onto: www.bio-medicine.org