Events Stress Awareness Month
April is National Stress Awareness Month. Two common definitions of stress are physical, mental, or emotional strain or tension and a condition or feeling experienced when…
Category
Wellness
Wellness Two-years of COVID-19
Many use this week as an a two year anniversary marker for COVID-19 but there is certainly no shortage of things to be worried about in…
Diversity New lactation pods
Cooper has partnered with Mamava, an expert in lactation space design, to offer breastfeeding space in a sanitary, private, and comfortable lactation pod. The pods are…
Wellness Random Acts of Kindness at Cooper
For the month of February, we are celebrating random acts of kindness at Cooper. Scientific evidence shows us the positive effects of doing kind acts for…
Wellness JAMA article on 10 minutes of walking
There was a recently published article in JAMA that reminds us of the importance of even small amounts of physical activity. The study found that even…
Wellness Call for Submissions
Call for submissions: Spring 2022 Center for Humanism newsletter Members of the CMSRU Community are invited to submit their writing, art, and program updates to the…
Wellness Small ways to improve your life without really trying
Our CARE team shared some great tips from a recent article. Whether it’s taking fruit to work or being polite to rude strangers there are countless…
Wellness Wellness resources
The next couple weeks will be very busy till the Omicron variant passes. Please listen to the 5 at 5 tonight for updates from our administration. We…
Wellness Welcoming in December
As we welcome in December, we can find small ways to make ourselves and those around us happier. You can go to the following website for…
Events Happy Thanksgiving
The practice of gratitude teaches us, as the theologian Christine D. Pohl put it, “the giftedness of our total existence.” This posture of receptiveness — living…